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Weight History
showing entries 16 to 20 of 45
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18 March 2016
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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17 March 2016
I do not own a scale. I have been using the scale in the bathroom at work. I think it only measures in 1/2lb increments. Maybe that's why sometimes it looks like I haven't moved at all for a day or 2.
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17 March 2016
Found a Slim-Fast shake with 1 net carb. Slim-Fast Advanced Nutrition. Tried the Strawberries 'N Cream yesterday. (I do NOT like strawberries, so this was not a fave by any means.)
I drank the shake around 7:30pm last night, and it claims to curb your hunger for 4 hours. Let me tell you. Being on a low carb diet...I am hungry...CONSTANTLY. Not that I wasn't hungry all the time before this round of dieting. But after I drank the shake...I didn't feel hungry. Until 11:30pm. BF had left for work at 11:15pm, and within 15 minutes of him leaving, I was scavenging the cabinets like a crazy woman. Seriously, I could not find food fast enough. It was like, all the sudden my stomach thought it hadn't eaten for months! I calmed it down with a Tuna Salad Lettuce Wrap. But man...if I wouldn't have had something healthy to eat, I probably would have broke down and ate girl scout cookies. I am so glad I had just made the Tuna Salad.
I am going to try the Chocolate Shake today. I will be prepared this time. With healthy food readily available.
On a side note...has anyone tried Turkey Pepperoni? I bought some this morning, but I was hoping for an opinion before I opened the package.
(10 comments)
16 March 2016
Weigh-in:
185.0 lb
lost so far:
4.5 lb
still to go:
25.0 lb
Diet followed reasonably well
(2 comments)
losing 7.0 lb a week
15 March 2016
Weigh-in:
186.0 lb
lost so far:
3.5 lb
still to go:
26.0 lb
Diet followed reasonably well
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steady weight
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