cwilson7873

Start Weight:(05 Jul 12) 214.0 lb
Current Weight:(21 Jul 14) 169.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 1.8 lb a week

FatSecret member since: 19 Jun 12

cwilson7873's Weight History



cwilson7873's Latest Posts

How do you maintain once you reach your weight goal?
I reached my weight goal but have already put 2 pounds back on. What is a good maintenance calorie level? My diet level was 2200 calories.
posted 15 Jun 2013, 21:11
The last 10 pounds
Do we have to do anything different for the last 10 pounds? I started my diet in June of last year and am 40 pounds down with 10 to go. This week I have watched my weight go up 2 lbs and then back down by 2 lbs. Just wondering do I continue doing what I have been doing?
posted 16 Jan 2013, 14:55
cwilson7873 has submitted 2 posts

Other Related Links

Members

Calorie Count


cwilson7873's journal

10 February 2013

42 down 8 to go and my drive to continue is waning. I have been at my max calories for the diet for the last 5 days, riding right at 2200 calories. I ...
on diet Calorie Count  

02 February 2013

What is the idea of posting a Snickers Advertisement on a site where no one should be considering eating it?
on diet Calorie Count  

cwilson7873's Recent Food & Exercise

cwilson7873's Recent Activity

cwilson7873's Own Activity

cwilson7873 updated their Food Diary.
cwilson7873 updated their Food Diary.
cwilson7873 updated their Food Diary.
cwilson7873 updated their Food Diary.

cwilson7873's Buddies

No recent activity.

Other Member Diet Recent Activity

Caroluckie recorded a Weigh In at 130.1 lb.
FullaBella commented on wholefoodnut's Journal Entry.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
gingin40 supported brenda joyce spencer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.