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cwilson7873

Start Weight:	(05 Jul 12) 214.0 lb
Current Weight:	(19 May 13) 169.0 lb
Goal Weight:	170.0 lb

following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 19 Jun 12

cwilson7873's Weight History

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cwilson7873's latest posts

The last 10 pounds
Do we have to do anything different for the last 10 pounds? I started my diet in June of last year and am 40 pounds down with 10 to go. This week I have watched my weight go up 2 lbs and then back down by 2 lbs. Just wondering do I continue doing what I have been doing?

posted 16 Jan 2013, 14:55

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cwilson7873's journal

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10 February 2013

42 down 8 to go and my drive to continue is waning. I have been at my max calories for the diet for the last 5 days, riding right at 2200 calories. I ...

on diet Calorie Count

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02 February 2013

What is the idea of posting a Snickers Advertisement on a site where no one should be considering eating it?

on diet Calorie Count

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cwilson7873's Recent Food & Exercise

	3/4 cup Skim or Nonfat Milk (Calcium Fortified)
	1 serving Market Pantry Cinnamon Oat Sparks
	4 servings Sundown Naturals Fish Oil 1000mg
	Driving
	Desk Work
	Sitting

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cwilson7873's Recent Activity

cwilson7873's own activity

	recorded a weigh in at 169.0 lb.
	updated their Food Diary.
	updated their Food Diary.
	recorded a weigh in at 170.0 lb.

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