cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 24th: 1555 71%
fat: 41.75g
|
protein: 53.50g
|
carbs: 239.00g
- -
Fri 23rd: 2069 94%
fat: 54.35g
|
protein: 74.48g
|
carbs: 320.63g
- -
Thu 22nd: 2135 97%
fat: 90.84g
|
protein: 98.30g
|
carbs: 228.98g
- -
Wed 21st: 2660 121%
fat: 118.37g
|
protein: 123.14g
|
carbs: 270.14g
- -
Tue 20th: 2181 99%
fat: 64.47g
|
protein: 80.31g
|
carbs: 329.32g
- -
Mon 19th: 2180 99%
fat: 64.16g
|
protein: 91.61g
|
carbs: 329.85g
- -
Sun 18th: 2782 126%
fat: 117.00g
|
protein: 107.12g
|
carbs: 317.06g
- -
Sat 17th: 2212 101%
fat: 68.74g
|
protein: 58.00g
|
carbs: 334.82g
- -
Fri 16th: 2059 94%
fat: 68.22g
|
protein: 108.46g
|
carbs: 247.84g
- -
Thu 15th: 2199 100%
fat: 77.32g
|
protein: 81.92g
|
carbs: 307.95g
- -
Wed 14th: 2320 105%
fat: 59.55g
|
protein: 92.20g
|
carbs: 364.66g
- -
Tue 13th: 1508 69%
fat: 61.15g
|
protein: 60.24g
|
carbs: 192.18g
- -
Mon 12th: 1937 88%
fat: 47.61g
|
protein: 68.56g
|
carbs: 317.99g
- -
Sun 11th: 1753 80%
fat: 41.63g
|
protein: 67.56g
|
carbs: 276.36g
- -
Sat 10th: 2108 96%
fat: 72.99g
|
protein: 68.58g
|
carbs: 308.79g
- -
Fri 9th: 1911 87%
fat: 112.75g
|
protein: 53.30g
|
carbs: 165.46g
- -
Thu 8th: 1920 87%
fat: 53.37g
|
protein: 80.54g
|
carbs: 288.22g
- -
Wed 7th: 3401 155%
fat: 185.48g
|
protein: 97.00g
|
carbs: 366.04g
- -
Tue 6th: 2362 107%
fat: 95.90g
|
protein: 72.15g
|
carbs: 312.23g
- -
Mon 5th: 2263 103%
fat: 87.28g
|
protein: 78.55g
|
carbs: 291.59g
- -

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