cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 28th: 1403 * 64%
fat: 48.56g
|
protein: 66.50g
|
carbs: 182.57g
- -
Wed 27th: 2275 103%
fat: 68.33g
|
protein: 69.30g
|
carbs: 362.98g
- -
Tue 26th: 2233 102%
fat: 87.50g
|
protein: 86.68g
|
carbs: 285.28g
- -
Mon 25th: 2665 121%
fat: 104.33g
|
protein: 75.80g
|
carbs: 364.98g
- -
Sun 24th: 2279 104%
fat: 65.12g
|
protein: 95.64g
|
carbs: 332.40g
- -
Sat 23rd: 2097 95%
fat: 43.26g
|
protein: 97.22g
|
carbs: 330.18g
- -
Fri 22nd: 2433 111%
fat: 54.21g
|
protein: 59.18g
|
carbs: 435.09g
- -
Thu 21st: 2287 104%
fat: 84.15g
|
protein: 89.86g
|
carbs: 292.93g
- -
Wed 20th: 2387 108%
fat: 100.15g
|
protein: 90.86g
|
carbs: 295.68g
- -
Tue 19th: 2097 95%
fat: 53.75g
|
protein: 55.45g
|
carbs: 351.84g
- -
Mon 18th: 2363 107%
fat: 68.11g
|
protein: 76.33g
|
carbs: 374.13g
- -
Sun 17th: 2213 101%
fat: 57.78g
|
protein: 71.53g
|
carbs: 353.46g
- -
Sat 16th: 2038 93%
fat: 62.11g
|
protein: 84.33g
|
carbs: 295.44g
- -
Fri 15th: 2089 95%
fat: 98.97g
|
protein: 85.70g
|
carbs: 215.63g
- -
Thu 14th: 2560 116%
fat: 61.00g
|
protein: 39.68g
|
carbs: 457.60g
- -
Wed 13th: 2278 104%
fat: 74.02g
|
protein: 76.87g
|
carbs: 328.54g
- -
Tue 12th: 2260 103%
fat: 80.83g
|
protein: 62.80g
|
carbs: 316.48g
- -
Mon 11th: 2147 98%
fat: 56.41g
|
protein: 76.51g
|
carbs: 329.84g
- -
Sun 10th: 2111 96%
fat: 60.48g
|
protein: 59.35g
|
carbs: 332.03g
- -
Sat 9th: 2094 95%
fat: 78.64g
|
protein: 82.93g
|
carbs: 261.29g
- -

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