cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 2382 108%
fat: 92.88g
|
protein: 68.36g
|
carbs: 307.79g
- -
Thu 23rd: 2456 112%
fat: 62.83g
|
protein: 93.54g
|
carbs: 373.42g
- -
Wed 22nd: 2260 103%
fat: 71.72g
|
protein: 88.87g
|
carbs: 317.81g
- -
Tue 21st: 2049 93%
fat: 54.40g
|
protein: 90.47g
|
carbs: 308.49g
- -
Mon 20th: 2165 98%
fat: 61.40g
|
protein: 87.79g
|
carbs: 321.68g
- -
Sun 19th: 1909 87%
fat: 75.22g
|
protein: 50.86g
|
carbs: 253.72g
- -
Sat 18th: 1846 84%
fat: 106.54g
|
protein: 62.81g
|
carbs: 167.58g
- -
Fri 17th: 2264 103%
fat: 99.80g
|
protein: 99.54g
|
carbs: 251.47g
- -
Thu 16th: 1686 77%
fat: 68.86g
|
protein: 87.00g
|
carbs: 188.60g
- -
Wed 15th: 1850 84%
fat: 42.06g
|
protein: 89.72g
|
carbs: 277.29g
- -
Tue 14th: 1413 64%
fat: 47.91g
|
protein: 52.69g
|
carbs: 199.14g
- -
Mon 13th: 2060 94%
fat: 62.96g
|
protein: 72.86g
|
carbs: 308.15g
- -
Sun 12th: 3144 143%
fat: 106.33g
|
protein: 93.44g
|
carbs: 451.32g
- -
Sat 11th: 2453 112%
fat: 122.33g
|
protein: 80.50g
|
carbs: 266.19g
- -
Fri 10th: 1973 90%
fat: 94.30g
|
protein: 79.02g
|
carbs: 212.26g
- -
Thu 9th: 2252 102%
fat: 79.32g
|
protein: 96.66g
|
carbs: 300.29g
- -
Wed 8th: 2412 110%
fat: 103.61g
|
protein: 88.73g
|
carbs: 275.40g
- -
Tue 7th: 2361 107%
fat: 82.38g
|
protein: 75.31g
|
carbs: 344.64g
- -
Mon 6th: 2252 102%
fat: 99.02g
|
protein: 81.00g
|
carbs: 270.31g
- -
Sun 5th: 2285 104%
fat: 110.36g
|
protein: 100.55g
|
carbs: 217.28g
- -

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