cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1385 * 63%
fat: 37.83g
|
protein: 49.30g
|
carbs: 233.98g
- -
Thu 28th: 2287 104%
fat: 79.40g
|
protein: 87.40g
|
carbs: 311.20g
- -
Wed 27th: 2200 100%
fat: 74.00g
|
protein: 76.00g
|
carbs: 296.00g
- -
Tue 26th: 2330 106%
fat: 70.33g
|
protein: 53.30g
|
carbs: 369.98g
- -
Mon 25th: 2677 122%
fat: 89.34g
|
protein: 84.67g
|
carbs: 386.00g
- -
Sun 24th: 2430 110%
fat: 65.80g
|
protein: 65.72g
|
carbs: 401.08g
- -
Sat 23rd: 1964 89%
fat: 83.61g
|
protein: 51.52g
|
carbs: 258.34g
- -
Fri 22nd: 2157 98%
fat: 55.63g
|
protein: 62.44g
|
carbs: 353.68g
- -
Thu 21st: 2257 103%
fat: 128.63g
|
protein: 85.44g
|
carbs: 217.68g
- -
Wed 20th: 1718 78%
fat: 53.82g
|
protein: 67.28g
|
carbs: 245.98g
- -
Tue 19th: 1692 77%
fat: 69.50g
|
protein: 83.03g
|
carbs: 178.32g
- -
Mon 18th: 2141 97%
fat: 56.17g
|
protein: 80.62g
|
carbs: 331.20g
- -
Sun 17th: 1157 53%
fat: 27.13g
|
protein: 43.44g
|
carbs: 182.68g
- -
Sat 16th: 1764 80%
fat: 68.11g
|
protein: 54.52g
|
carbs: 237.34g
- -
Fri 15th: 2224 101%
fat: 86.80g
|
protein: 65.51g
|
carbs: 297.76g
- -
Thu 14th: 2300 105%
fat: 89.83g
|
protein: 68.30g
|
carbs: 299.98g
- -
Wed 13th: 1921 87%
fat: 71.91g
|
protein: 59.93g
|
carbs: 278.50g
- -
Tue 12th: 2139 97%
fat: 66.33g
|
protein: 45.30g
|
carbs: 338.97g
- -
Mon 11th: 2024 92%
fat: 60.93g
|
protein: 89.16g
|
carbs: 270.16g
- -
Sun 10th: 1837 84%
fat: 63.83g
|
protein: 66.30g
|
carbs: 233.98g
- -

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