cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1127 * 51%
fat: 74.66g
|
protein: 44.86g
|
carbs: 144.28g
- -
Thu 21st: 2460 * 112%
fat: 117.94g
|
protein: 73.02g
|
carbs: 352.64g
- -
Wed 20th: 1564 71%
fat: 63.14g
|
protein: 70.93g
|
carbs: 252.65g
- -
Tue 19th: 2157 98%
fat: 91.69g
|
protein: 82.85g
|
carbs: 321.71g
- -
Mon 18th: 2167 98%
fat: 135.57g
|
protein: 78.30g
|
carbs: 225.71g
- -
Sun 17th: 3146 143%
fat: 177.49g
|
protein: 111.17g
|
carbs: 266.77g
- -
Sat 16th: 2098 95%
fat: 89.50g
|
protein: 71.57g
|
carbs: 255.93g
- -
Fri 15th: 2115 96%
fat: 71.28g
|
protein: 81.53g
|
carbs: 283.16g
- -
Thu 14th: 2032 92%
fat: 92.44g
|
protein: 67.07g
|
carbs: 309.99g
- -
Wed 13th: 2085 95%
fat: 60.59g
|
protein: 86.92g
|
carbs: 298.85g
- -
Tue 12th: 2156 98%
fat: 60.06g
|
protein: 124.93g
|
carbs: 270.61g
- -
Mon 11th: 2180 99%
fat: 81.86g
|
protein: 99.72g
|
carbs: 321.58g
- -
Sun 10th: 2090 95%
fat: 107.59g
|
protein: 77.01g
|
carbs: 270.38g
- -
Sat 9th: 2087 95%
fat: 114.72g
|
protein: 65.46g
|
carbs: 283.16g
- -
Fri 8th: 2003 91%
fat: 100.93g
|
protein: 76.88g
|
carbs: 268.42g
- -
Thu 7th: 2202 100%
fat: 90.63g
|
protein: 71.42g
|
carbs: 352.70g
- -
Wed 6th: 2097 95%
fat: 85.61g
|
protein: 82.28g
|
carbs: 332.39g
- -
Tue 5th: 2382 108%
fat: 131.46g
|
protein: 116.98g
|
carbs: 272.08g
- -
Mon 4th: 2328 106%
fat: 118.20g
|
protein: 62.24g
|
carbs: 337.89g
- -
Sun 3rd: 2669 121%
fat: 119.64g
|
protein: 57.03g
|
carbs: 353.76g
- -

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