cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 2226 * 101%
fat: 62.31g
|
protein: 77.43g
|
carbs: 339.10g
- -
Mon 30th: 2015 92%
fat: 68.92g
|
protein: 84.25g
|
carbs: 281.38g
- -
Fri 27th: 1200 * 55%
fat: 23.82g
|
protein: 39.41g
|
carbs: 228.34g
- -
Thu 26th: 2301 105%
fat: 132.83g
|
protein: 64.30g
|
carbs: 285.98g
- -
Wed 25th: 2209 100%
fat: 92.10g
|
protein: 72.16g
|
carbs: 342.27g
- -
Tue 24th: 2393 109%
fat: 104.92g
|
protein: 90.18g
|
carbs: 352.57g
- -
Mon 23rd: 2183 99%
fat: 59.03g
|
protein: 60.52g
|
carbs: 352.41g
- -
Sun 22nd: 2124 97%
fat: 74.75g
|
protein: 64.12g
|
carbs: 293.02g
- -
Sat 21st: 2250 102%
fat: 86.83g
|
protein: 100.80g
|
carbs: 262.48g
- -
Fri 20th: 2271 103%
fat: 105.53g
|
protein: 58.80g
|
carbs: 345.28g
- -
Thu 19th: 2029 92%
fat: 90.09g
|
protein: 62.19g
|
carbs: 317.74g
- -
Wed 18th: 2211 100%
fat: 100.83g
|
protein: 51.70g
|
carbs: 348.01g
- -
Tue 17th: 2473 112%
fat: 99.11g
|
protein: 63.63g
|
carbs: 406.29g
- -
Mon 16th: 2609 119%
fat: 106.67g
|
protein: 86.48g
|
carbs: 406.16g
- -
Sun 15th: 1686 77%
fat: 74.71g
|
protein: 53.33g
|
carbs: 277.17g
- -
Sat 14th: 2302 105%
fat: 79.62g
|
protein: 85.25g
|
carbs: 390.14g
- -
Fri 13th: 2225 101%
fat: 71.89g
|
protein: 88.79g
|
carbs: 307.37g
- -
Thu 12th: 2259 103%
fat: 130.14g
|
protein: 69.67g
|
carbs: 290.43g
- -
Wed 11th: 2316 105%
fat: 147.77g
|
protein: 53.84g
|
carbs: 272.23g
- -
Tue 10th: 2177 99%
fat: 129.24g
|
protein: 51.28g
|
carbs: 274.26g
- -

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