cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 1175 53%
fat: 72.86g
|
protein: 61.72g
|
carbs: 141.58g
- -
Mon 15th: 2436 111%
fat: 97.35g
|
protein: 85.46g
|
carbs: 376.93g
- -
Sun 14th: 2403 109%
fat: 128.04g
|
protein: 105.60g
|
carbs: 293.18g
- -
Sat 13th: 1814 82%
fat: 83.01g
|
protein: 42.78g
|
carbs: 293.59g
- -
Fri 12th: 2291 104%
fat: 130.31g
|
protein: 78.03g
|
carbs: 286.57g
- -
Thu 11th: 2005 91%
fat: 82.86g
|
protein: 77.72g
|
carbs: 299.58g
- -
Wed 10th: 2117 96%
fat: 111.11g
|
protein: 86.80g
|
carbs: 267.40g
- -
Tue 9th: 2255 102%
fat: 119.86g
|
protein: 95.72g
|
carbs: 275.58g
- -
Mon 8th: 2265 103%
fat: 142.36g
|
protein: 79.72g
|
carbs: 243.58g
- -
Sun 7th: 2761 126%
fat: 112.50g
|
protein: 106.42g
|
carbs: 341.05g
- -
Sat 6th: 2343 106%
fat: 59.82g
|
protein: 91.24g
|
carbs: 362.52g
- -
Fri 5th: 2374 108%
fat: 105.36g
|
protein: 84.22g
|
carbs: 272.08g
- -
Thu 4th: 2152 98%
fat: 68.06g
|
protein: 93.10g
|
carbs: 298.05g
- -
Wed 3rd: 2336 106%
fat: 81.93g
|
protein: 95.58g
|
carbs: 309.73g
- -
Tue 2nd: 2453 112%
fat: 89.01g
|
protein: 75.35g
|
carbs: 341.90g
- -
Mon 1st: 1925 88%
fat: 106.00g
|
protein: 43.30g
|
carbs: 203.11g
- -
August 2014
Sun 31st: 2455 112%
fat: 99.75g
|
protein: 91.18g
|
carbs: 293.94g
- -
Sat 30th: 1944 88%
fat: 110.62g
|
protein: 41.54g
|
carbs: 204.27g
- -
Fri 29th: 2309 105%
fat: 93.86g
|
protein: 95.72g
|
carbs: 276.58g
- -
Thu 28th: 2213 101%
fat: 70.41g
|
protein: 88.12g
|
carbs: 313.80g
- -

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