cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 783 36%
fat: 44.15g
|
protein: 28.74g
|
carbs: 149.18g
- -
Sat 25th: 1279 58%
fat: 60.76g
|
protein: 17.76g
|
carbs: 289.11g
- -
Fri 24th: 1984 * 90%
fat: 31.99g
|
protein: 78.78g
|
carbs: 339.82g
- -
Thu 23rd: 2315 105%
fat: 44.33g
|
protein: 38.30g
|
carbs: 446.98g
- -
Wed 22nd: 2336 106%
fat: 76.52g
|
protein: 77.19g
|
carbs: 330.39g
- -
Tue 21st: 2376 108%
fat: 53.70g
|
protein: 77.24g
|
carbs: 387.43g
- -
Mon 20th: 2349 107%
fat: 57.55g
|
protein: 100.66g
|
carbs: 350.87g
- -
Sun 19th: 2294 104%
fat: 71.91g
|
protein: 63.26g
|
carbs: 347.65g
- -
Sat 18th: 2025 92%
fat: 47.33g
|
protein: 37.30g
|
carbs: 360.98g
- -
Fri 17th: 2273 103%
fat: 80.23g
|
protein: 61.11g
|
carbs: 321.39g
- -
Thu 16th: 2234 102%
fat: 43.18g
|
protein: 67.67g
|
carbs: 386.93g
- -
Wed 15th: 2208 100%
fat: 84.91g
|
protein: 79.87g
|
carbs: 279.26g
- -
Tue 14th: 2368 108%
fat: 88.05g
|
protein: 92.96g
|
carbs: 305.14g
- -
Mon 13th: 2226 101%
fat: 76.51g
|
protein: 95.07g
|
carbs: 290.54g
- -
Sun 12th: 2435 111%
fat: 116.69g
|
protein: 61.08g
|
carbs: 286.58g
- -
Sat 11th: 1387 63%
fat: 36.28g
|
protein: 38.73g
|
carbs: 233.50g
- -
Fri 10th: 2189 100%
fat: 78.72g
|
protein: 56.98g
|
carbs: 325.99g
- -
Thu 9th: 1733 79%
fat: 29.56g
|
protein: 49.78g
|
carbs: 316.67g
- -
Wed 8th: 2447 111%
fat: 65.22g
|
protein: 68.13g
|
carbs: 416.28g
- -
Tue 7th: 2310 105%
fat: 81.53g
|
protein: 80.92g
|
carbs: 356.47g
- -

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