cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 2213 101%
fat: 80.03g
|
protein: 75.99g
|
carbs: 296.95g
- -
Sun 26th: 2372 108%
fat: 96.91g
|
protein: 97.52g
|
carbs: 269.56g
- -
Sat 25th: 2239 102%
fat: 68.68g
|
protein: 71.78g
|
carbs: 334.67g
- -
Fri 24th: 2106 96%
fat: 69.00g
|
protein: 92.78g
|
carbs: 276.20g
- -
Thu 23rd: 2809 128%
fat: 125.83g
|
protein: 96.48g
|
carbs: 334.06g
- -
Wed 22nd: 2399 109%
fat: 74.37g
|
protein: 93.93g
|
carbs: 338.04g
- -
Tue 21st: 2239 102%
fat: 73.51g
|
protein: 88.11g
|
carbs: 306.32g
- -
Mon 20th: 2243 102%
fat: 95.15g
|
protein: 76.16g
|
carbs: 258.06g
- -
Sun 19th: 2839 129%
fat: 124.15g
|
protein: 135.78g
|
carbs: 301.58g
- -
Sat 18th: 1988 90%
fat: 50.27g
|
protein: 58.92g
|
carbs: 343.30g
- -
Fri 17th: 1622 74%
fat: 51.67g
|
protein: 58.20g
|
carbs: 225.51g
- -
Thu 16th: 1793 82%
fat: 44.83g
|
protein: 76.07g
|
carbs: 236.19g
- -
Wed 15th: 1560 71%
fat: 37.98g
|
protein: 52.83g
|
carbs: 234.92g
- -
Tue 14th: 2014 92%
fat: 67.03g
|
protein: 75.89g
|
carbs: 277.41g
- -
Mon 13th: 2564 117%
fat: 98.47g
|
protein: 88.58g
|
carbs: 328.94g
- -
Sun 12th: 2517 114%
fat: 118.80g
|
protein: 102.93g
|
carbs: 260.31g
- -
Sat 11th: 2323 106%
fat: 79.20g
|
protein: 69.56g
|
carbs: 331.21g
- -
Fri 10th: 2060 94%
fat: 62.75g
|
protein: 53.65g
|
carbs: 318.85g
- -
Thu 9th: 2147 98%
fat: 80.98g
|
protein: 73.06g
|
carbs: 281.23g
- -
Wed 8th: 2144 97%
fat: 76.98g
|
protein: 77.69g
|
carbs: 293.44g
- -

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