cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1325 60%
fat: 28.83g
|
protein: 53.30g
|
carbs: 218.98g
- -
Mon 23rd: 2600 118%
fat: 77.33g
|
protein: 73.30g
|
carbs: 388.48g
- -
Sun 22nd: 2489 113%
fat: 106.90g
|
protein: 77.51g
|
carbs: 304.61g
- -
Sat 21st: 2320 105%
fat: 81.33g
|
protein: 103.30g
|
carbs: 286.48g
- -
Fri 20th: 1662 76%
fat: 55.86g
|
protein: 77.67g
|
carbs: 216.87g
- -
Thu 19th: 1740 79%
fat: 43.33g
|
protein: 52.30g
|
carbs: 279.98g
- -
Wed 18th: 2165 98%
fat: 92.45g
|
protein: 78.67g
|
carbs: 262.48g
- -
Tue 17th: 1845 84%
fat: 49.33g
|
protein: 66.30g
|
carbs: 288.98g
- -
Mon 16th: 2308 105%
fat: 38.11g
|
protein: 71.33g
|
carbs: 415.94g
- -
Sun 15th: 2659 121%
fat: 119.11g
|
protein: 77.78g
|
carbs: 321.13g
- -
Sat 14th: 2281 104%
fat: 96.56g
|
protein: 105.66g
|
carbs: 260.97g
- -
Fri 13th: 2397 109%
fat: 72.30g
|
protein: 93.36g
|
carbs: 355.23g
- -
Thu 12th: 2047 93%
fat: 47.58g
|
protein: 47.40g
|
carbs: 358.59g
- -
Wed 11th: 2225 101%
fat: 83.83g
|
protein: 81.30g
|
carbs: 292.98g
- -
Tue 10th: 1755 80%
fat: 29.33g
|
protein: 44.30g
|
carbs: 328.98g
- -
Mon 9th: 2275 103%
fat: 70.97g
|
protein: 58.59g
|
carbs: 358.43g
- -
Sun 8th: 2349 107%
fat: 82.11g
|
protein: 99.88g
|
carbs: 314.89g
- -
Sat 7th: 1765 80%
fat: 60.95g
|
protein: 77.63g
|
carbs: 225.98g
- -
Fri 6th: 2083 95%
fat: 64.42g
|
protein: 58.49g
|
carbs: 320.07g
- -
Thu 5th: 2157 98%
fat: 72.40g
|
protein: 69.36g
|
carbs: 322.68g
- -

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