cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 24th: 1443 * 66%
fat: 55.32g
|
protein: 70.38g
|
carbs: 162.92g
- -
Tue 23rd: 2412 110%
fat: 76.90g
|
protein: 107.18g
|
carbs: 315.11g
- -
Mon 22nd: 2090 95%
fat: 94.31g
|
protein: 79.82g
|
carbs: 231.63g
- -
Sun 21st: 2454 112%
fat: 21.92g
|
protein: 34.56g
|
carbs: 311.30g
- -
Sat 20th: 2399 109%
fat: 67.13g
|
protein: 122.80g
|
carbs: 325.28g
- -
Fri 19th: 2126 97%
fat: 87.00g
|
protein: 95.93g
|
carbs: 244.68g
- -
Thu 18th: 2319 105%
fat: 88.51g
|
protein: 64.97g
|
carbs: 313.40g
- -
Wed 17th: 1990 90%
fat: 46.08g
|
protein: 79.01g
|
carbs: 318.18g
- -
Tue 16th: 2179 99%
fat: 68.27g
|
protein: 120.85g
|
carbs: 280.72g
- -
Mon 15th: 2236 102%
fat: 59.82g
|
protein: 72.69g
|
carbs: 343.96g
- -
Sun 14th: 2373 108%
fat: 98.17g
|
protein: 73.27g
|
carbs: 288.05g
- -
Sat 13th: 2528 115%
fat: 83.56g
|
protein: 81.86g
|
carbs: 353.26g
- -
Fri 12th: 2238 102%
fat: 89.83g
|
protein: 82.50g
|
carbs: 276.06g
- -
Thu 11th: 2284 104%
fat: 52.33g
|
protein: 78.48g
|
carbs: 368.45g
- -
Wed 10th: 2112 96%
fat: 58.27g
|
protein: 66.99g
|
carbs: 332.91g
- -
Tue 9th: 2267 103%
fat: 48.04g
|
protein: 92.07g
|
carbs: 372.62g
- -
Mon 8th: 2275 103%
fat: 42.86g
|
protein: 96.74g
|
carbs: 372.44g
- -
Sun 7th: 2196 100%
fat: 67.08g
|
protein: 75.55g
|
carbs: 311.95g
- -
Sat 6th: 2295 104%
fat: 130.38g
|
protein: 86.94g
|
carbs: 192.16g
- -
Fri 5th: 2106 96%
fat: 76.64g
|
protein: 93.23g
|
carbs: 263.93g
- -

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