cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 24th: 260 * 12%
fat: 4.50g
|
protein: 6.00g
|
carbs: 53.00g
- -
Fri 23rd: 1968 89%
fat: 67.48g
|
protein: 49.39g
|
carbs: 286.60g
- -
Thu 22nd: 2591 118%
fat: 117.17g
|
protein: 86.95g
|
carbs: 319.10g
- -
Wed 21st: 2495 113%
fat: 127.06g
|
protein: 105.24g
|
carbs: 252.83g
- -
Tue 20th: 2121 96%
fat: 71.18g
|
protein: 88.85g
|
carbs: 285.83g
- -
Mon 19th: 2022 92%
fat: 91.87g
|
protein: 68.59g
|
carbs: 231.28g
- -
Sun 18th: 2320 105%
fat: 83.39g
|
protein: 84.17g
|
carbs: 290.72g
- -
Sat 17th: 2318 105%
fat: 86.03g
|
protein: 84.89g
|
carbs: 295.61g
- -
Fri 16th: 2022 92%
fat: 92.05g
|
protein: 66.08g
|
carbs: 229.20g
- -
Thu 15th: 1828 83%
fat: 62.92g
|
protein: 62.95g
|
carbs: 247.28g
- -
Wed 14th: 2028 92%
fat: 67.44g
|
protein: 70.94g
|
carbs: 289.95g
- -
Tue 13th: 2187 99%
fat: 62.12g
|
protein: 60.01g
|
carbs: 317.17g
- -
Mon 12th: 1828 83%
fat: 64.59g
|
protein: 82.45g
|
carbs: 226.24g
- -
Sun 11th: 2188 99%
fat: 103.15g
|
protein: 94.83g
|
carbs: 214.63g
- -
Sat 10th: 2021 92%
fat: 75.46g
|
protein: 74.70g
|
carbs: 259.81g
- -
Fri 9th: 2061 94%
fat: 63.96g
|
protein: 101.45g
|
carbs: 269.45g
- -
Thu 8th: 2223 101%
fat: 68.15g
|
protein: 77.46g
|
carbs: 314.56g
- -
Wed 7th: 2280 104%
fat: 56.67g
|
protein: 72.31g
|
carbs: 361.94g
- -
Tue 6th: 1966 89%
fat: 68.23g
|
protein: 67.50g
|
carbs: 278.06g
- -
Mon 5th: 2216 101%
fat: 67.42g
|
protein: 56.68g
|
carbs: 338.06g
- -

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