cwilson7873's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 1750 80%
fat: 88.35g
|
protein: 31.76g
|
carbs: 441.70g
- -
Wed 4th: 2075 94%
fat: 85.23g
|
protein: 66.06g
|
carbs: 450.78g
- -
Tue 3rd: 2391 109%
fat: 85.81g
|
protein: 64.15g
|
carbs: 417.15g
- -
Mon 2nd: 2305 105%
fat: 118.69g
|
protein: 88.90g
|
carbs: 288.68g
- -
Sun 1st: 2303 105%
fat: 99.15g
|
protein: 59.47g
|
carbs: 289.82g
- -
February 2015
Sat 28th: 1752 80%
fat: 48.50g
|
protein: 94.93g
|
carbs: 241.56g
- -
Fri 27th: 2484 113%
fat: 104.84g
|
protein: 106.60g
|
carbs: 284.94g
- -
Thu 26th: 2439 111%
fat: 73.46g
|
protein: 89.03g
|
carbs: 348.85g
- -
Wed 25th: 2328 106%
fat: 114.91g
|
protein: 73.33g
|
carbs: 318.29g
- -
Tue 24th: 2078 94%
fat: 100.69g
|
protein: 74.33g
|
carbs: 301.22g
- -
Mon 23rd: 2069 94%
fat: 97.61g
|
protein: 94.24g
|
carbs: 292.08g
- -
Sun 22nd: 2263 103%
fat: 106.65g
|
protein: 79.70g
|
carbs: 319.44g
- -
Sat 21st: 2393 109%
fat: 114.21g
|
protein: 106.51g
|
carbs: 316.93g
- -
Fri 20th: 2169 99%
fat: 133.06g
|
protein: 77.71g
|
carbs: 243.27g
- -
Thu 19th: 2335 106%
fat: 91.94g
|
protein: 104.79g
|
carbs: 264.98g
- -
Wed 18th: 2167 98%
fat: 117.83g
|
protein: 64.49g
|
carbs: 286.60g
- -
Tue 17th: 2327 106%
fat: 107.52g
|
protein: 58.23g
|
carbs: 346.73g
- -
Mon 16th: 2577 117%
fat: 124.75g
|
protein: 49.20g
|
carbs: 379.20g
- -
Sun 15th: 2314 105%
fat: 93.47g
|
protein: 54.04g
|
carbs: 376.55g
- -
Sat 14th: 2272 103%
fat: 110.68g
|
protein: 84.03g
|
carbs: 304.60g
- -

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