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curtbarden
curtbarden
Joined June 2011
Posts
49
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
1.0 lb
Current Weight
169.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
169.0 lb
Still to go:
0 lb
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curtbarden's Weight History
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curtbarden's Recent Food & Exercise
1
:custom:2 scoops
Orgain Organic Protein & Superfoods
1
oz
Roasted Salted Cashew Nuts
1/2 :custom:1/2 x 1 cup, 120 ml Fairlife 2% Reduced Fat Ultra-Filtered Milk
Desk Work
Calisthenics (heavy, e.g. pushups)
Shoveling
view diet calendar