curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 815 * 41%
fat: 12.93g
|
protein: 100.06g
|
carbs: 69.52g
- -
Tue 25th: 2724 * 136%
fat: 92.34g
|
protein: 200.10g
|
carbs: 93.40g
- -
Mon 24th: 2034 * 102%
fat: 90.96g
|
protein: 162.24g
|
carbs: 154.87g
- -
Sun 23rd: 2529 * 126%
fat: 93.96g
|
protein: 220.84g
|
carbs: 92.99g
- -
Sat 22nd: 3018 * 151%
fat: 113.75g
|
protein: 220.60g
|
carbs: 94.22g
- -
Fri 21st: 3298 * 165%
fat: 126.67g
|
protein: 203.98g
|
carbs: 154.91g
- -
Thu 20th: 1807 * 90%
fat: 68.28g
|
protein: 201.88g
|
carbs: 107.90g
- -
Wed 19th: 1871 * 94%
fat: 83.66g
|
protein: 200.52g
|
carbs: 84.85g
- -
Tue 18th: 1602 * 80%
fat: 74.21g
|
protein: 158.64g
|
carbs: 83.93g
- -
Mon 17th: 1573 * 79%
fat: 78.24g
|
protein: 163.10g
|
carbs: 60.34g
- -
Sun 16th: 1779 * 89%
fat: 96.29g
|
protein: 191.76g
|
carbs: 30.78g
- -
Sat 15th: 1633 * 82%
fat: 76.15g
|
protein: 171.85g
|
carbs: 75.26g
- -
Fri 14th: 1916 * 96%
fat: 98.05g
|
protein: 157.85g
|
carbs: 113.15g
- -
Thu 13th: 1969 * 98%
fat: 105.10g
|
protein: 144.78g
|
carbs: 131.55g
- -
Wed 12th: 1949 * 97%
fat: 109.45g
|
protein: 130.93g
|
carbs: 133.67g
- -
Tue 11th: 1876 * 94%
fat: 95.65g
|
protein: 159.65g
|
carbs: 104.77g
- -
Mon 10th: 1764 * 88%
fat: 95.16g
|
protein: 136.72g
|
carbs: 103.68g
- -
Sun 9th: 2507 * 125%
fat: 94.29g
|
protein: 158.18g
|
carbs: 95.66g
- -
Sat 8th: 3166 * 158%
fat: 110.12g
|
protein: 129.48g
|
carbs: 197.85g
- -
Fri 7th: 2781 * 139%
fat: 87.34g
|
protein: 127.36g
|
carbs: 185.20g
- -

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