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curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 2662 * 133%
fat: 79.70g
|
protein: 197.19g
|
carbs: 144.79g
- -
Thu 17th: 2491 * 125%
fat: 81.26g
|
protein: 142.23g
|
carbs: 174.05g
- -
Wed 16th: 2406 * 120%
fat: 60.25g
|
protein: 156.09g
|
carbs: 241.58g
- -
Tue 15th: 2250 * 112%
fat: 55.85g
|
protein: 144.17g
|
carbs: 181.97g
- -
Mon 14th: 1870 * 94%
fat: 69.09g
|
protein: 143.55g
|
carbs: 180.18g
- -
Sun 13th: 2201 * 110%
fat: 64.25g
|
protein: 166.59g
|
carbs: 151.90g
- -
Sat 12th: 2410 * 120%
fat: 88.87g
|
protein: 156.16g
|
carbs: 125.14g
- -
Fri 11th: 2101 * 105%
fat: 73.93g
|
protein: 122.72g
|
carbs: 163.88g
- -
Thu 10th: 1728 * 86%
fat: 52.92g
|
protein: 145.25g
|
carbs: 181.06g
- -
Wed 9th: 1750 * 88%
fat: 51.80g
|
protein: 109.54g
|
carbs: 184.67g
- -
Tue 8th: 1999 * 100%
fat: 66.16g
|
protein: 129.84g
|
carbs: 150.90g
- -
Mon 7th: 2146 * 107%
fat: 72.35g
|
protein: 221.33g
|
carbs: 124.71g
- -
Sun 6th: 2032 * 102%
fat: 81.60g
|
protein: 127.46g
|
carbs: 147.98g
- -
Sat 5th: 3663 * 183%
fat: 92.04g
|
protein: 176.08g
|
carbs: 311.84g
- -
Fri 4th: 2461 * 123%
fat: 80.95g
|
protein: 150.93g
|
carbs: 185.18g
- -
Thu 3rd: 2331 * 117%
fat: 53.88g
|
protein: 156.39g
|
carbs: 257.03g
- -
Wed 2nd: 2076 * 104%
fat: 71.92g
|
protein: 178.09g
|
carbs: 142.04g
- -
Tue 1st: 2132 * 107%
fat: 62.90g
|
protein: 152.59g
|
carbs: 210.30g
- -
March 2014
Mon 31st: 2130 * 106%
fat: 85.32g
|
protein: 86.67g
|
carbs: 205.96g
- -
Sun 30th: 2679 * 134%
fat: 116.09g
|
protein: 154.39g
|
carbs: 206.36g
- -

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