curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 1971 * 99%
fat: 92.61g
|
protein: 154.30g
|
carbs: 142.28g
- -
Mon 29th: 2201 * 110%
fat: 80.38g
|
protein: 201.03g
|
carbs: 181.61g
- -
Sun 28th: 2867 * 143%
fat: 90.47g
|
protein: 183.49g
|
carbs: 198.17g
- -
Sat 27th: 1761 * 88%
fat: 20.55g
|
protein: 64.74g
|
carbs: 74.87g
- -
Fri 26th: 2605 * 130%
fat: 107.38g
|
protein: 135.29g
|
carbs: 137.97g
- -
Thu 25th: 2341 * 117%
fat: 83.11g
|
protein: 150.21g
|
carbs: 118.01g
- -
Wed 24th: 2833 * 142%
fat: 100.74g
|
protein: 188.89g
|
carbs: 208.99g
- -
Tue 23rd: 2347 * 117%
fat: 118.17g
|
protein: 151.93g
|
carbs: 187.22g
- -
Mon 22nd: 2161 * 108%
fat: 89.27g
|
protein: 195.57g
|
carbs: 153.05g
- -
Sun 21st: 2925 * 146%
fat: 102.34g
|
protein: 184.77g
|
carbs: 147.51g
- -
Sat 20th: 2250 * 112%
fat: 86.59g
|
protein: 167.95g
|
carbs: 209.99g
- -
Fri 19th: 2647 * 132%
fat: 86.10g
|
protein: 182.38g
|
carbs: 146.64g
- -
Thu 18th: 1648 * 82%
fat: 63.93g
|
protein: 144.03g
|
carbs: 128.24g
- -
Wed 17th: 1857 * 93%
fat: 69.84g
|
protein: 207.30g
|
carbs: 107.46g
- -
Tue 16th: 1774 * 89%
fat: 58.29g
|
protein: 171.57g
|
carbs: 151.33g
- -
Mon 15th: 1960 * 98%
fat: 75.53g
|
protein: 207.31g
|
carbs: 116.52g
- -
Sun 14th: 2432 * 122%
fat: 79.98g
|
protein: 180.92g
|
carbs: 159.40g
- -
Sat 13th: 2662 * 133%
fat: 78.03g
|
protein: 170.93g
|
carbs: 141.63g
- -
Fri 12th: 2263 * 113%
fat: 66.17g
|
protein: 128.19g
|
carbs: 113.36g
- -
Thu 11th: 2200 * 110%
fat: 113.59g
|
protein: 173.95g
|
carbs: 132.92g
- -

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