curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 200 * 10%
fat: 4.75g
|
protein: 23.50g
|
carbs: 22.50g
- -
Thu 21st: 2639 * 132%
fat: 77.86g
|
protein: 162.51g
|
carbs: 149.13g
- -
Wed 20th: 2120 * 106%
fat: 112.64g
|
protein: 194.72g
|
carbs: 95.30g
- -
Tue 19th: 1911 * 96%
fat: 89.22g
|
protein: 154.15g
|
carbs: 138.12g
- -
Mon 18th: 1942 * 97%
fat: 100.75g
|
protein: 179.58g
|
carbs: 89.38g
- -
Sun 17th: 2678 * 134%
fat: 88.18g
|
protein: 155.17g
|
carbs: 204.86g
- -
Sat 16th: 2487 * 124%
fat: 76.51g
|
protein: 136.54g
|
carbs: 135.78g
- -
Fri 15th: 2302 * 115%
fat: 85.60g
|
protein: 196.81g
|
carbs: 190.79g
- -
Thu 14th: 2164 * 108%
fat: 74.00g
|
protein: 125.62g
|
carbs: 123.92g
- -
Wed 13th: 2076 * 104%
fat: 72.65g
|
protein: 241.45g
|
carbs: 118.20g
- -
Tue 12th: 2062 * 103%
fat: 74.68g
|
protein: 201.76g
|
carbs: 167.80g
- -
Mon 11th: 2001 * 100%
fat: 87.98g
|
protein: 149.93g
|
carbs: 176.74g
- -
Sun 10th: 2369 * 118%
fat: 91.05g
|
protein: 149.01g
|
carbs: 159.34g
- -
Sat 9th: 2770 * 138%
fat: 75.90g
|
protein: 180.96g
|
carbs: 156.80g
- -
Fri 8th: 2580 * 129%
fat: 85.32g
|
protein: 132.93g
|
carbs: 150.55g
- -
Thu 7th: 2324 * 116%
fat: 79.60g
|
protein: 142.45g
|
carbs: 140.40g
- -
Wed 6th: 1570 * 78%
fat: 78.79g
|
protein: 131.46g
|
carbs: 101.89g
- -
Tue 5th: 1625 * 81%
fat: 78.85g
|
protein: 137.80g
|
carbs: 97.05g
- -
Mon 4th: 1962 * 98%
fat: 93.45g
|
protein: 119.85g
|
carbs: 157.09g
- -
Sun 3rd: 2059 * 103%
fat: 40.63g
|
protein: 152.13g
|
carbs: 143.46g
- -

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