curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 2601 * 130%
fat: 74.43g
|
protein: 159.40g
|
carbs: 156.49g
- -
Thu 16th: 1981 * 99%
fat: 54.35g
|
protein: 131.56g
|
carbs: 85.45g
- -
Wed 15th: 1549 * 77%
fat: 63.48g
|
protein: 132.33g
|
carbs: 133.58g
- -
Tue 14th: 2300 * 115%
fat: 83.40g
|
protein: 144.27g
|
carbs: 113.41g
- -
Mon 13th: 1991 * 100%
fat: 88.60g
|
protein: 206.58g
|
carbs: 83.22g
- -
Sun 12th: 2286 * 114%
fat: 57.21g
|
protein: 133.18g
|
carbs: 178.21g
- -
Sat 11th: 3381 * 169%
fat: 100.06g
|
protein: 138.55g
|
carbs: 291.51g
- -
Fri 10th: 2507 * 125%
fat: 83.83g
|
protein: 125.97g
|
carbs: 155.13g
- -
Thu 9th: 2445 * 122%
fat: 85.56g
|
protein: 149.13g
|
carbs: 106.77g
- -
Wed 8th: 2496 * 125%
fat: 71.65g
|
protein: 199.07g
|
carbs: 146.52g
- -
Tue 7th: 1717 * 86%
fat: 69.80g
|
protein: 135.36g
|
carbs: 142.00g
- -
Mon 6th: 1879 * 94%
fat: 111.86g
|
protein: 155.65g
|
carbs: 67.02g
- -
Sun 5th: 2473 * 124%
fat: 99.72g
|
protein: 139.21g
|
carbs: 128.25g
- -
Sat 4th: 2496 * 125%
fat: 72.85g
|
protein: 132.51g
|
carbs: 145.80g
- -
Fri 3rd: 2298 * 115%
fat: 86.75g
|
protein: 96.36g
|
carbs: 112.52g
- -
Thu 2nd: 2473 * 124%
fat: 94.07g
|
protein: 84.89g
|
carbs: 152.88g
- -
Wed 1st: 2758 * 138%
fat: 118.71g
|
protein: 143.45g
|
carbs: 125.51g
- -
March 2015
Tue 31st: 2609 * 130%
fat: 112.24g
|
protein: 138.24g
|
carbs: 189.62g
- -
Mon 30th: 2674 * 134%
fat: 95.94g
|
protein: 155.55g
|
carbs: 217.08g
- -
Sun 29th: 2676 * 134%
fat: 51.48g
|
protein: 159.19g
|
carbs: 195.15g
- -

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