curtbarden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 2149 * 107%
fat: 65.17g
|
protein: 222.95g
|
carbs: 174.40g
- -
Mon 20th: 1911 * 96%
fat: 76.39g
|
protein: 165.47g
|
carbs: 155.00g
- -
Sun 19th: 2067 * 103%
fat: 81.39g
|
protein: 159.92g
|
carbs: 28.67g
- -
Sat 18th: 3141 * 157%
fat: 107.75g
|
protein: 129.90g
|
carbs: 251.13g
- -
Fri 17th: 2645 * 132%
fat: 72.85g
|
protein: 157.09g
|
carbs: 218.44g
- -
Thu 16th: 2496 * 125%
fat: 75.68g
|
protein: 130.05g
|
carbs: 157.46g
- -
Wed 15th: 1619 * 81%
fat: 46.11g
|
protein: 178.46g
|
carbs: 142.47g
- -
Tue 14th: 2022 * 101%
fat: 73.92g
|
protein: 199.11g
|
carbs: 144.30g
- -
Mon 13th: 1689 * 84%
fat: 81.18g
|
protein: 118.45g
|
carbs: 140.62g
- -
Sun 12th: 2491 * 125%
fat: 79.90g
|
protein: 164.29g
|
carbs: 133.03g
- -
Sat 11th: 2976 * 149%
fat: 102.32g
|
protein: 146.75g
|
carbs: 186.82g
- -
Fri 10th: 2243 * 112%
fat: 92.56g
|
protein: 146.78g
|
carbs: 65.84g
- -
Thu 9th: 3092 * 155%
fat: 119.40g
|
protein: 167.55g
|
carbs: 167.85g
- -
Wed 8th: 2465 * 123%
fat: 77.95g
|
protein: 186.14g
|
carbs: 192.29g
- -
Tue 7th: 1949 * 97%
fat: 72.54g
|
protein: 169.95g
|
carbs: 158.23g
- -
Mon 6th: 2199 * 110%
fat: 107.68g
|
protein: 190.45g
|
carbs: 125.55g
- -
Sun 5th: 2234 * 112%
fat: 76.56g
|
protein: 140.59g
|
carbs: 62.29g
- -
Sat 4th: 2610 * 130%
fat: 94.64g
|
protein: 127.78g
|
carbs: 157.17g
- -
Fri 3rd: 2487 * 124%
fat: 70.05g
|
protein: 202.60g
|
carbs: 130.47g
- -
Thu 2nd: 2034 * 102%
fat: 77.51g
|
protein: 166.37g
|
carbs: 188.33g
- -

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