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Weight History
showing entries 1 to 5 of 8
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11 October 2014
I had a few days where I didn't hit by daily step target, although I got in my 30 min walk. Big day on Saturday, as had a challenge off with a mate, we both drove ourselves beyond 16k steps. Aiming for 20k next Saturday.
Weigh-in:
227.1 lb
lost so far:
4.4 lb
still to go:
72.8 lb
Diet followed reasonably well
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gaining 1.0 lb a week
11 October 2014
Weigh-in:
227.1 lb
lost so far:
4.4 lb
still to go:
72.8 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
05 October 2014
Weigh-in:
226.2 lb
lost so far:
5.3 lb
still to go:
71.9 lb
Diet followed reasonably well
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losing 1.2 lb a week
22 September 2014
Weigh-in:
228.4 lb
lost so far:
3.1 lb
still to go:
74.1 lb
Diet followed reasonably well
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losing 3.1 lb a week
20 September 2014
Weigh-in:
229.3 lb
lost so far:
2.2 lb
still to go:
75.0 lb
Diet followed N/A
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losing 0.4 lb a week
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