crk5a - Member

crk5a

Joined October 2011

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 2.2 lb

Current Weight

172.8 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 22.8 lb

crk5a's Weight History

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crk5a's Latest Member Challenges

Now is the time, lose 3+ LBS a week

status:	Completed
ended:	23 Dec 11
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crk5a's Recent Food & Exercise

	1 small banana
	2 tbsps half and half
	2 cups coffee
	Desk Work
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)

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crk5a's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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crk5a's Weight History

crk5a's Latest Member Challenges

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crk5a's Recent Food & Exercise

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