crazygranni

Start Weight:(04 Jun 13) 208.0 lb
Current Weight:(08 Jul 13) 202.8 lb
Goal Weight:165.0 lb
following: crazygranni's own diet
performance: losing 1.2 lb a week

FatSecret member since: 04 Jun 13

crazygranni's Weight History


crazygranni's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
view complete cookbook

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Other Member Diet Recent Activity

millerm40 supported kehfeh's Journal Entry.
hopesmoke updated their Food Diary.
mwelcsh recorded a Weigh In at 138.4 lb.
sunnykate updated their Food Diary.
BJ recorded a Weigh In at 105.7 lb.
C67241 started a new group topic - KETO FOOD PYRAMID.
BB0Z replied to Serendipidy's group post - Living the plan one day at a time!.
Sadiebear updated their Food Diary.