crawf71

Start Weight:(12 Jul 10) 385.0 lb
Current Weight:(31 Oct 12) 280.6 lb
Goal Weight:250.0 lb
following: crawf71's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Jul 10

crawf71's Weight History


crawf71's Buddies

dancingsmurf
last weighin: gaining 0.3 lb a week Up
   
crawf71 has 1 buddy



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crawf71's journal

02 August 2010

Another good week. Watched what I ate and exercised everyday today. Looking forward to another healthy week.
on diet crawf71's own diet  losing 5.4 lb a week

26 July 2010

Good week. Although we went to a ribfest and I'm sure I ate more than I should have. Been walking with my dog 7 days a week and bike riding every few ...
on diet crawf71's own diet  

crawf71's Recent Food & Exercise

crawf71's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

crawf71's Recent Activity

crawf71's Own Activity

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crawf71's Buddies

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on poniboi113's Journal Entry.
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maurined supported debrafrederick's Journal Entry.
jamiqua added 143MCW's Belgian Waffles recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
meli1028 supported nyhardhat's Journal Entry.