crankybuzzard
Joined August 2017
Posts
119
Following
36
Followers
142
Weight History

Start Weight
340.0 lb
Lost so far: 68.4 lb

Current Weight
271.6 lb
Performance: losing 1.0 lb a week

Goal Weight
250.0 lb
Still to go: 21.6 lb
51 years old and ready to change a bit, well a lot.

I've ALWAYS been a big guy (graduated in 1984 6'1" and 245#). Until the last few years I really didn't have the belly I do now. It has been expanding a bit and I want to look better and feel better, so off I go.

Starting weight - 350 pounds (May 2017)
First goal-325 pounds. Achieved August 18
Second goal- <300 pounds Achieved October 05
Third goal- 275 pounds Achieved January 17, 2018
Fourth goal - 250
Final weight - ~240 pounds
STRETCH goal - 225 pounds

Im following the LCHF way of eating and thus far it's working well for me, I'm not constantly hungry, and I can really eat a lot of great foods. I also practice the 16/8 fast and that too is working nicely for me.

I'm using the journal as something to assist me in this journey, so if it doesn't seem to make sense to you, that would explain why I'm not a famous author. I also use an iPad, and sometimes it likes to spell for me, so there may be a typo or 6....

crankybuzzard's Weight History


crankybuzzard's Latest Member Challenges

53
  90-Day LCHF
status: In Progress
currently: Week 6 of 12
end date: Monday 09 Apr 18
view progress
 
  
31
  Lets GO KETO
status: Completed
ended: 27 Nov 17
view progress
 


Following

Online now Yasmine15585
last weighin: losing 1.5 lb a week Down
 
Online now xappie
last weighin: losing 13.3 lb a week Down
Online now veggieKaTe
last weighin: losing 8.4 lb a week Down
 
Online now Yourpissingmeoff
last weighin: gaining 0.8 lb a week Up



crankybuzzard's Latest Posts

Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you!

I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing my fruit and I am sorely missing my Mexican food fix each Saturday morning at the little taqueria down the road!

Peruse the forum posts and you'll begin to see some folks that are following the LCHF Way Of Eating (WOE). Once you see a few that you are interested in following, click on their user name and select to follow them. THis has helped me a LOT.

Good luck with the diet, and keep up the fight!
posted 22 Aug 2017, 14:40
Proud of myself
I'll say congratulations! I too am new to this site, but it's already helping me. Hope the weigh in goes your way!
posted 02 Aug 2017, 20:52
crankybuzzard has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


crankybuzzard's journal

21 February 2018

Shooting for <270 next week! Hope everyone is doing well, I'm busy as all get out and haven't had much time to write, but I'm keeping up with everyone ...

15 February 2018

This morning while walking to no where on the treadmill, I began pondering a few things and thought I'd ask them of the good folks here... Most everyone ...

crankybuzzard's Recent Food & Exercise


crankybuzzard's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

crankybuzzard's Recent Activity

crankybuzzard's Own Activity

crankybuzzard commented on xappie's Journal Entry.
crankybuzzard supported xappie's Journal Entry.
crankybuzzard commented on their Journal Entry.
crankybuzzard supported bevigaby's Journal Entry.

Following

emilydiaz83 commented on their Journal Entry.
Yasmine15585 supported alaskasi's Journal Entry.

Other Member Diet Recent Activity

SinnaBunz supported emilydiaz83's Journal Entry.
maxie4 commented on jrutle3253's Journal Entry.
victoriaegypt is following didi7575.
JackieSpahr is following didi7575.
paincreatesfame recorded a Journal Entry.
Rodolfo_Rios updated their Food Diary.
nostro1 updated their Food Diary.
ChrisPixi supported we are what we eat's Journal Entry.