corvangils - Member

corvangils

Joined May 2013

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Weight History

Start Weight

238.1 lb

Lost so far: 22.0 lb

Current Weight

216.1 lb
Performance: losing 0.6 lb a week

Goal Weight

218.3 lb

Still to go: 2.2 lb

corvangils's Weight History

	1 serving DieetPro Eiwitshake
	5 servings Lidl Saksische Leverworst
	5 servings Rivercote Knackerbrod Volkoren
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)
	Running - 6/mph