cordna

Start Weight:(06 Jun 13) 208.0 lb
Current Weight:(23 Jul 13) 200.0 lb
Goal Weight:185.0 lb
following: cordna's own diet
performance: Steady

FatSecret member since: 06 Jun 13

cordna's Weight History



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cordna's journal

24 June 2013

Still going strong. Getting used to reading labels, selecting lower-calorie options, exercise isn't really an issue in the summer, moreso in the winter.
on diet cordna's own diet  losing 2.3 lb a week

15 June 2013

Well, first week and a bit, moving along solid. The biggest difference has definately been keeping an eye on serving size and reducing the amount of ...
on diet cordna's own diet  losing 3.1 lb a week

cordna's Recent Food & Exercise

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Other Member Diet Recent Activity

LISfifty supported Sugar Waffle's Journal Entry.
Brents0 recorded a Weigh In at 215.0 lb.
Ireland14 recorded a Weigh In at 112.0 lb.
johanhorn recorded a Weigh In at 190.0 lb.
hawksurprize updated their Exercise Diary.
northernmusician commented on their Weigh In.
fpsone recorded a Weigh In at 218.3 lb.
rfurutani updated their Exercise Diary.