cordna

Start Weight:(06 Jun 13) 208.0 lb
Current Weight:(23 Jul 13) 200.0 lb
Goal Weight:185.0 lb
following: cordna's own diet
performance: Steady

FatSecret member since: 06 Jun 13

cordna's Weight History



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cordna's journal

24 June 2013

Still going strong. Getting used to reading labels, selecting lower-calorie options, exercise isn't really an issue in the summer, moreso in the winter.
on diet cordna's own diet  losing 2.3 lb a week

15 June 2013

Well, first week and a bit, moving along solid. The biggest difference has definately been keeping an eye on serving size and reducing the amount of ...
on diet cordna's own diet  losing 3.1 lb a week

cordna's Recent Food & Exercise

cordna's Recent Activity

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Other Member Diet Recent Activity

Alnona commented on ClassicRocker's Journal Entry.
Josephine Herring updated their Food Diary.
Kay Hooker and Paul Hooker are now buddies.
kattay supported wholefoodnut's Journal Entry.
Gettingslimmer recorded a Weigh In at 152.0 lb.
mohannadtarek recorded a Weigh In at 154.3 lb.
maicon122 recorded a Weigh In at 198.4 lb.
Redi04 supported feliciahenderson's Weigh In.