cordna

Start Weight:(06 Jun 13) 208.0 lb
Current Weight:(23 Jul 13) 200.0 lb
Goal Weight:185.0 lb
following: cordna's own diet
performance: Steady

FatSecret member since: 06 Jun 13

cordna's Weight History



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cordna's journal

24 June 2013

Still going strong. Getting used to reading labels, selecting lower-calorie options, exercise isn't really an issue in the summer, moreso in the winter.
on diet cordna's own diet  losing 2.3 lb a week

15 June 2013

Well, first week and a bit, moving along solid. The biggest difference has definately been keeping an eye on serving size and reducing the amount of ...
on diet cordna's own diet  losing 3.1 lb a week

cordna's Recent Food & Exercise

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Other Member Diet Recent Activity

myawethinTICself commented on lettygaylor's Journal Entry.
cannycook recorded a Weigh In at 166.0 lb.
jbruntt recorded a Weigh In at 191.1 lb.
ALZ recorded a Journal Entry.
blanketyblank commented on chevy2001's Weigh In.
Giant1 updated their Food Diary.
chrisenz recorded a Weigh In at 189.6 lb.
Gabriel Miranda AKA G B0SS supported Bindy's Weigh In.