cop221 - Member

cop221

Joined January 2011

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Weight History

Start Weight

258.0 lb

Lost so far: 18.0 lb

Current Weight

240.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

230.0 lb

Still to go: 10.0 lb

cop221's Weight History

	1 serving Clif Bar - Chocolate Chip
	1 serving Nutri-Grain Cereal Bar - Apple Cinnamon
	2 servings Salt & Vinegar Potato Crisps
	Walking (brisk) - 4/mph
	Running - 6/mph