cooghusker

Start Weight:(14 Apr 13) 232.0 lb
Current Weight:(08 Oct 14) 230.5 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 12 Jul 10

cooghusker's Weight History



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Abs Diet


cooghusker's journal

21 April 2014

Didn't destroy all my gains over the weekend!!!
on diet Abs Diet  

16 April 2014

1350 stairs
on diet Abs Diet  losing 2.1 lb a week

cooghusker's Recent Food & Exercise

cooghusker's Recent Activity

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Abs Diet Recent Activity

Nattoofat recorded a Journal Entry and a Weigh In at 226.0 lb.
SeriousEffort updated their Food Diary.
alex24247 recorded a Weigh In at 250.0 lb.
peter5150 recorded a Weigh In at 226.2 lb.
karlmarxjr recorded a Weigh In at 162.1 lb.
nvilla2222 recorded a Journal Entry.
Josette7 updated their Food Diary.
EODblake recorded a Weigh In at 228.0 lb.