cooghusker

Start Weight:(14 Apr 13) 232.0 lb
Current Weight:(08 Sep 14) 230.5 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Jul 10

cooghusker's Weight History



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cooghusker's journal

21 April 2014

Didn't destroy all my gains over the weekend!!!
on diet Abs Diet  

16 April 2014

1350 stairs
on diet Abs Diet  losing 2.1 lb a week

cooghusker's Recent Food & Exercise

cooghusker's Recent Activity

cooghusker's Own Activity

cooghusker recorded a Weigh In at 230.5 lb.

cooghusker's Buddies

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Abs Diet Recent Activity

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cooghusker recorded a Weigh In at 230.5 lb.
Alawia Ahmed joined challenge Lose 5 kgs in 1 month..