cooghusker

Start Weight:(14 Apr 13) 232.0 lb
Current Weight:(08 Jul 14) 232.5 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: gaining 4.5 lb a week

FatSecret member since: 12 Jul 10

cooghusker's Weight History



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Abs Diet


cooghusker's journal

21 April 2014

Didn't destroy all my gains over the weekend!!!
on diet Abs Diet  

16 April 2014

1350 stairs
on diet Abs Diet  losing 2.1 lb a week

cooghusker's Recent Food & Exercise

cooghusker's Recent Activity

cooghusker's Own Activity

cooghusker recorded a Weigh In at 232.5 lb.
cooghusker recorded a Weigh In at 234.0 lb.
cooghusker recorded a Weigh In at 228.6 lb.
cooghusker recorded a Weigh In at 230.5 lb.

cooghusker's Buddies

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Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
turquoise129 recorded a Weigh In at 199.6 lb.
KaeCie09 joined challenge 7 day extreme challenge.
peter5150 recorded a Weigh In at 225.0 lb.
deusfaber recorded a Journal Entry and a Weigh In at 129.0 lb.
The_Goat recorded a Weigh In at 235.0 lb.
Altunshukurlu recorded a Weigh In at 168.0 lb.
Alawia Ahmed joined challenge Raw Till 4.