cooghusker

Start Weight:(14 Apr 13) 232.0 lb
Current Weight:(08 Oct 14) 230.5 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 12 Jul 10

cooghusker's Weight History



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cooghusker's journal

21 April 2014

Didn't destroy all my gains over the weekend!!!
on diet Abs Diet  

16 April 2014

1350 stairs
on diet Abs Diet  losing 2.1 lb a week

cooghusker's Recent Food & Exercise

cooghusker's Recent Activity

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Abs Diet Recent Activity

The_Goat recorded a Weigh In at 219.0 lb.
peter5150 recorded a Weigh In at 197.6 lb.
Bigiggy9 recorded a Weigh In at 240.0 lb.
Edith Said recorded a Weigh In at 179.5 lb.
Elvis Mauri recorded a Weigh In at 173.7 lb.
ndi recorded a Weigh In at 290.0 lb.
Fearlessrahul recorded a Weigh In at 185.0 lb.
Viksun13 updated their Food Diary.