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conradflynn
conradflynn
Joined February 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
11.0 lb
Current Weight
231.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
190.0 lb
Still to go:
41.0 lb
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conradflynn's Weight History
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conradflynn's Recent Food & Exercise
2 tbsps Honey
1 serving Kirkland Signature Greek Yogurt
2 tbsps Peanut Butter
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
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conradflynn's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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