conhelton - Member

conhelton

Joined April 2011

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Weight History

Start Weight

189.0 lb

Lost so far: 0.9 lb

Current Weight

188.1 lb
Performance: gaining 1.8 lb a week

Goal Weight

165.0 lb

Still to go: 23.1 lb

conhelton's Weight History

	1 serving Smart Start Antioxidants Cereal
	1 serving Veggie Cuisine Enchilada Rojo with Mexican Style Rice
	1 piece Apple Pie (Two Crust)
	Desk Work
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph