cmurray18 - Member

cmurray18

Joined December 2010

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Weight History

Start Weight

275.0 lb

Lost so far: 2.6 lb

Current Weight

272.4 lb
Performance: losing 4.4 lb a week

Goal Weight

250.0 lb

Still to go: 22.4 lb

cmurray18's Weight History

184

H2O Challenge

	2 servings 100% Premium Whey
	1 serving 2% Milk American Cheese Singles
	2 slices White Bread
	Weight Training (moderate)
	Conditioning exercise (health club)
	Calisthenics (light, e.g. home exercise)