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Weight History
showing entries 6 to 10 of 107
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16 January 2012
Weigh-in:
143.0 lb
lost so far:
7.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
10 January 2012
Started back on the new years.
Weigh-in:
145.0 lb
lost so far:
5.0 lb
still to go:
20.0 lb
Diet followed 100%
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losing 0.4 lb a week
06 January 2012
So of course I started back on course to drop 20 to 25 lbs.
I didn't record my weight because it was the exact same of the last time I weighed.
I am following Fat Smash principles, fruits, veggies, legumes. I will record my next weigh in
On the morning of day 10, Jan 10. My word of the year is FOCUS.
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17 October 2011
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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17 October 2011
So tired. Hour bike ride followed by 2 mile run. I've got to make this work. Don't want to be here on my bday.
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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