clt's Journal, 06 January 2012

So of course I started back on course to drop 20 to 25 lbs.
I didn't record my weight because it was the exact same of the last time I weighed.
I am following Fat Smash principles, fruits, veggies, legumes. I will record my next weigh in
On the morning of day 10, Jan 10. My word of the year is FOCUS.
on diet Fat Smash Diet  

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kturns71 recorded a Weigh In at 227.0 lb.
mcarthey recorded a Journal Entry and a Weigh In at 192.2 lb.

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vtlady1286 recorded a Weigh In at 185.0 lb.
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Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.
fabionzo recorded a Weigh In at 207.2 lb.