clt's Journal, 06 January 2012

So of course I started back on course to drop 20 to 25 lbs.
I didn't record my weight because it was the exact same of the last time I weighed.
I am following Fat Smash principles, fruits, veggies, legumes. I will record my next weigh in
On the morning of day 10, Jan 10. My word of the year is FOCUS.
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



clt's weight history


clt's Recent Activity

clt's Own Activity

No recent activity.

clt's Buddies

mcarthey supported kellym5757's Journal Entry.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.