clt's Journal, 06 January 2012

So of course I started back on course to drop 20 to 25 lbs.
I didn't record my weight because it was the exact same of the last time I weighed.
I am following Fat Smash principles, fruits, veggies, legumes. I will record my next weigh in
On the morning of day 10, Jan 10. My word of the year is FOCUS.
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



clt's weight history


clt's Recent Activity

clt's Own Activity

No recent activity.

clt's Buddies

mcarthey recorded a Journal Entry.
ali52373 recorded a Journal Entry.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
dgcthc recorded a Weigh In at 134.0 lb.
TessaRocks recorded a Weigh In at 332.0 lb.
angelrs12 recorded a Weigh In at 145.0 lb.
polon recorded a Weigh In at 156.7 lb.
logu_skg updated their Food Diary.
tbriley recorded a Weigh In at 144.4 lb.
rseidel01 recorded a Weigh In at 222.0 lb.