clt's Journal, 10 January 2012

Started back on the new years.
145.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 0.4 lb a week

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ali52373 recorded a Weigh In at 144.7 lb.
mcarthey started a new group topic - Shout out to fellow 'sconnies! .

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
cad1973 recorded a Weigh In at 316.8 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.