clt's Journal, 10 January 2012

Started back on the new years.
145.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 0.4 lb a week

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mcarthey recorded a Journal Entry and a Weigh In at 200.0 lb.

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rseidel01 recorded a Weigh In at 221.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 182.0 lb.
hpatel73 recorded a Weigh In at 170.0 lb.
tbriley recorded a Weigh In at 141.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
buttunz recorded a Weigh In at 143.8 lb.
Asia recorded a Weigh In at 222.6 lb.
cad1973 recorded a Weigh In at 319.0 lb.