clt's Journal, 10 January 2012

Started back on the new years.
145.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 0.4 lb a week

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tkandag recorded a Weight Entry at 192.0 lb.

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tbriley recorded a Weight Entry at 147.0 lb.
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dreamstar80 recorded a Weight Entry at 143.0 lb.
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