Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

clj0125's Journal

clj0125's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

Page: Prev 1 2 3 4 Next

08 September 2015

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

add comment

06 September 2015

Back to Paleo and my milk supply is back. Clearly my body wants carbs for milk. No more keto for a while.

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

05 September 2015

Well it looks like I have to stop doing keto. It tanked my milk supply. I'm going to go back to eating a restricted calorie and carb Paleo. 2000 calories and under 100g carbs. That's what I was doing prior to keto and it was working. Oh well. Maybe I'll attempt keto again when she's over 12 months.

add comment

03 September 2015

I'm in ketosis! large amount of ketones in my urine. My weight was up but I think it's water weight. I haven't been drinking enough with everything going on with my grandfather's passing. But I'm trying to keep up especially since I'm nursing. I don't want my milk production to tank.

Weigh-in: 188.8 lb

lost so far: 0 lb

still to go: 43.8 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

01 September 2015

Today my carbs are not on track. It was hard to eat/eat correctly while at the hospital saying goodbye to my grandfather. I had planned to start keto today but I did not plan on taking my grandfather off of life support. Therefore I'm not worried about my eating. I think I did great all things considered. I didn't eat enough for breastfeeding but I did as well as I could manage. I made peanut butter coconut fat bombs tonight so hopefully my carbs will be on track tomorrow. Really looking forward to getting back into ketosis.

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

(5 comments)

Other Related Links

Members

Members

Forums

clj0125's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.