|
Well it looks like I have to stop doing keto. It tanked my milk supply. I'm going to go back to eating a restricted calorie and carb Paleo. 2000 calories and under 100g carbs. That's what I was doing prior to keto and it was working. Oh well. Maybe I'll attempt keto again when she's over 12 months.
Diet Calendar Entry for 05 September 2015:
|
953 kcal
|
Fat: 53.36g | Prot: 42.13g | Carb: 66.74g.
Breakfast: Bacon, Vanilla Extract, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Farmers Harvest Free Range Organic Extra Large Grade A Eggs, Sweet Tree Organic Coconut Palm Sugar, Nuts.Com Plantain Chips. Snacks/Other: Nuts.Com Plantain Chips, Water. more...
|
|