clemsonhrd - Member

clemsonhrd

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

202.0 lb

Lost so far: 8.0 lb

Current Weight

210.0 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 30.0 lb

clemsonhrd's Weight History

21 Day Fix

12 pounds by June 1st

Diet
I'm headed to NY this weekend for a girls' weekend ... I hope I don't get too off track with my diet and exercise. Embarassed

posted 27 Aug 2012, 08:57

clemsonhrd has submitted 1 post

	1 small Apples
	2 servings Red Lobster Snow Crab Legs (1 Pound)
	2 servings Aquafina Water (16.9 oz)
	Elliptical
	Shopping
	Weight Training (moderate)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.