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cleanmac1's Journal

cleanmac1's Profile |Send a Message | Weight History

showing entries 1 to 5 of 48

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13 December 2015

Weigh-in: 214.4 lb

lost so far: 5.6 lb

still to go: 62.4 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

08 December 2015

Weigh-in: 214.8 lb

lost so far: 5.2 lb

still to go: 62.8 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

04 December 2015

Weigh-in: 215.2 lb

lost so far: 4.8 lb

still to go: 63.2 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

02 December 2015

Time to get back into gear and change my lifestyle once and for all, no more yo yo. Through YAHWEH I am strengthened and can do all things.
LET'S DO THIS!!!!!

Weigh-in: 217.0 lb

lost so far: 3.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

19 June 2015

My daughter came home from the Marshall Islands where she has been for almost a year. We have been eating things she has missed while being away and spending time together. We are both ready to get back on track now. Time to start some home projects and if it ever stops raining (we do like rain Father so don't get me wrong here) we will take the dogs to the park and all of us get some much needed outside time. She goes back in August and I am not looking forward to that, but she loves it and it makes her happy so I am ok with that, will just have to find more projects to keep me busy and losing

Weigh-in: 201.0 lb

lost so far: 19.0 lb

still to go: 49.0 lb

Diet followed poorly

add comment gaining 1.2 lb a week

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