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clamshoal
clamshoal
Joined March 2011
Posts
6
Following
0
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0
Weight History
Start Weight
241.9 lb
Lost so far:
7.8 lb
Current Weight
234.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
195.0 lb
Still to go:
39.1 lb
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clamshoal's Weight History
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clamshoal's Recent Food & Exercise
1 serving nature made omega 3 oil
2 servings Fish Oil
2 servings Fish Oil Omega 3
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Driving
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