Start Weight:(10 Mar 13) 233.0 lb
Current Weight:(13 Sep 16) 225.0 lb
Goal Weight:165.0 lb
following: ciawil's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Sep 11

ciawil's Weight History

ciawil's Latest Member Challenges

status: Completed
ended: 23 Sep 13
view progress
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress

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ciawil's journal

31 July 2014

OK It's been 5 days-no cheats. I am over the M&M craving. Walked by the M&M office several times a day with no interest. Sticking to plan but making sure ...
on diet ciawil's own diet  

23 June 2013

I am out of control. Just trying to do the worst I can. I don;t understand it. Have gained 5 pounds in two weeks. It has to stop someplace and I pray ...
on diet ciawil's own diet  

ciawil's Recent Food & Exercise

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ciawil's Own Activity

ciawil recorded a Weigh In at 225.0 lb.

ciawil's Buddies

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