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christinaebenau
christinaebenau
Joined October 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
116.2 lb
Lost so far:
45.7 lb
Current Weight
161.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
31.9 lb
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christinaebenau's Weight History
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christinaebenau's Latest Member Challenges
57
7x7 Challenge
status:
Completed
ended:
30 Jul 12
view progress
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christinaebenau's Latest Posts
Completely lost :(
I understand completely. I totally lack motivation however I find that joining the challenges on this site help keep me motivated because I feel like I am not alone. It may help you to - the 7x7 challenge just started today and it is good because the exercise is not that much so it will be easier to stay with. Good Luck!
posted
11 Jun 2012, 23:44
What counts as bread?
Thank you for all your comments. To be complete honest I am on this diet or even a "challenge" for no bread (for two weeks, although I may do longer) with my fiance. Both of us need to get into shape. Its just that I have never been on a diet before so I dont know what I should be giving up - bread, gluten, carbs. My fiance said that the "no-bread" means none of the obvious plus anything with yeast in it like cake and also, no breaded chicken; also no wraps and the like. He also said that pasta and rice are bad and we shouldn't eat that either (however that is something i dont wanna give up just yet). P.S. I havent had porridge in forever yummy I def need to make that again
posted
11 Jun 2012, 23:36
What counts as bread?
Question: I have recently started a no bread diet and I am finding it to be very difficult. I am already one week in but i am always confused as what I can eat I what I can't. What is bread it seems like is it is everything? Breakfast has turned into the hardest meal of the day.
Is cereal bread? Frosted flakes, lucky charms, corn flakes
Are chips bread? (tortilla)
Corn muffin?
What are healthy alternatives? (allergic to cheese and starting to hate eggs ugh)
Thank you!
posted
10 Jun 2012, 11:57
christinaebenau has submitted 3 posts
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christinaebenau's Recent Food & Exercise
1 serving M&M's Peanut M&M's (Fun Size)
1/2 serving Panera Bread Asian Sesame Chicken Salad
1 serving Panera Bread Cream of Chicken & Wild Rice Soup
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
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