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chowderhead
chowderhead
Joined July 2011
Posts
156
Following
0
Followers
5
Weight History
Start Weight
299.8 lb
Lost so far:
22.2 lb
Current Weight
277.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
232.0 lb
Still to go:
45.6 lb
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chowderhead's Weight History
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chowderhead's Recent Food & Exercise
1 serving Nick's Almond Choklad Protein Bar
2 servings Elevation Protein Meal Advance Bar - Chocolate Chip Granola
1/2 serving Teddie Smooth Old Fashioned All Natural Peanut Butter
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
