choekzema - Member

choekzema

Joined August 2020

Posts

301

Following

Followers

Weight History

Start Weight

214.1 lb

Lost so far: 37.0 lb

Current Weight

177.0 lb
Performance: losing 3.1 lb a week

Goal Weight

176.4 lb

Still to go: 0.7 lb

choekzema's Weight History

	0.15 serving Heksenkaas Vegan Heksenkaas
	0.8 serving Alpro Barista Oat
	3 servings Freshona Bonenschotel Mexicaanse Stijl
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph