Joined May 2009
Weight History

Start Weight
212.0 lb
Lost so far: 14.0 lb

Current Weight
198.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 23.0 lb

chicaboom's Weight History

chicaboom's Latest Member Challenges

  Healthy Holidays
status: Completed
ended: 30 Dec 10
view progress
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress


Baby Girrl
last weighin: losing 22.8 lb a week Down
on diet Atkins
last weighin: losing 3.1 lb a week Down

chicaboom's Cookbook

cals: 25kcal | fat: 0.38g | carbs: 4.92g | prot: 1.01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
cals: 894kcal | fat: 80.68g | carbs: 7.63g | prot: 33.58g
Bacon Pizza
If you like bacon, you'll love this pizza that's also low carb.
view complete cookbook

chicaboom's Latest Posts

Hi Bekkah...You can eat pepperoni during induction depending on how the sodium affects you. Its great to microwave til crispy and eat like chips also if you get the new "mini" pepperonis they are thicker and when microwaved they are GREAT and stay crispy in soups. I wish you much success in your journey Smile
posted 27 Jul 2009, 08:33
chicaboom has submitted 1 post

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chicaboom's journal

24 January 2010

Was off the computer for a while...stuck to low carb (mostly) and gained 5-7 pounds but they are gone and I have lost 1 that is new haha
on diet Atkins  

21 September 2009

Been at a stall for a while but finally saw a small loss...I feel like I was stuck at 189-190 on my weight loss I remember holding at that weight a long ...
on diet Atkins  

chicaboom's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Atkins Recent Activity

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