e20561
Joined February 2008
Posts
241
Following
10
Followers
14
Weight History

Start Weight
177.8 lb
Lost so far: 10.8 lb

Current Weight
188.6 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 8.6 lb
I have 3 adult children. I work all of the time and need to lose about 30 lbs. I have successfully done Atkins before and thought it could work for me again... But it didn't make me feel healthy. Then I tried Weight Watchers. It was OK. Now I am just trying to keep my calories around 1500 and eat healthier. I want to loose weight to be healthier and to look/fit better in my clothes. When I am not working, I am doing lots of things with my family.

e20561's Weight History


e20561's Latest Member Challenges

265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 
  
191
  8lb Christmas Challenge
status: Completed
ended: 25 Dec 09
view progress
 


Following

Smilesong
last weighin: gaining 0.1 lb a week Up
 
russellb97
last weighin: losing 0.1 lb a week Down
FATASS2468
only visible to followers
 
chryssm
last weighin: losing 2.5 lb a week Down


e20561's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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e20561's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Spike Diet - The Spikers Alliance
This group is for people living the Spike Lifestyle.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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