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chefronny
chefronny
Joined July 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
7.0 lb
Current Weight
223.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
225.0 lb
Still to go:
2.0 lb
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chefronny's Weight History
view chefronny's complete history
chefronny's Latest Member Challenges
29
Basic Training Challenge
status:
Completed
ended:
10 Oct 11
view progress
37
5 Week Turbo Fire Challenge
status:
Completed
ended:
19 Sep 11
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Following
Karenobrn
last weighin:
losing 3.6 lb a week
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chefronny's Recent Food & Exercise
1 serving whey protien
8 oz boneless, cooked chicken breast
2 servings chinese chicken salad
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
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