Date started: 10 Jul 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 262.0 lb
06 Nov 11	200.0 lb	Reasonably Well
27 Oct 11	205.2 lb	Reasonably Well
14 Oct 11	206.2 lb	Reasonably Well
12 Oct 11	211.0 lb	Reasonably Well
05 Oct 11	203.0 lb	Reasonably Well
04 Oct 11	200.0 lb	Reasonably Well
27 Sep 11	201.6 lb	Reasonably Well
18 Sep 11	203.0 lb	Reasonably Well
08 Sep 11	204.0 lb	Reasonably Well
06 Sep 11	208.0 lb	Reasonably Well
31 Aug 11	210.4 lb	Reasonably Well
23 Aug 11	210.8 lb	Reasonably Well
16 Aug 11	205.8 lb	Reasonably Well
11 Aug 11	209.2 lb	Reasonably Well
08 Aug 11	210.4 lb	Reasonably Well
06 Aug 11	214.6 lb	Reasonably Well
31 Jul 11	211.4 lb	Reasonably Well
28 Jul 11	214.2 lb	Reasonably Well
21 Jul 11	218.0 lb	Reasonably Well
12 Jul 11	221.4 lb	Reasonably Well
11 Jul 11	222.4 lb	Reasonably Well
08 Jul 11	222.6 lb	Reasonably Well
07 Jul 11	221.2 lb	Reasonably Well
06 Jul 11	221.6 lb	Reasonably Well
24 May 11	220.5 lb	Reasonably Well
22 May 11	223.0 lb	Reasonably Well
17 May 11	226.5 lb	Reasonably Well
05 May 11	228.5 lb	Reasonably Well
02 May 11	230.0 lb	Reasonably Well
29 Apr 11	230.5 lb	Reasonably Well
28 Apr 11	234.5 lb	Reasonably Well
21 Apr 11	230.6 lb	Reasonably Well
19 Apr 11	230.0 lb	Reasonably Well
18 Apr 11	231.5 lb	Reasonably Well
15 Apr 11	232.0 lb	Reasonably Well
13 Apr 11	234.0 lb	Reasonably Well
10 Apr 11	238.5 lb	Reasonably Well
20 Mar 11	232.5 lb	Reasonably Well
05 Mar 11	236.3 lb	Reasonably Well
02 Mar 11	238.5 lb	Reasonably Well
22 Feb 11	239.5 lb	Reasonably Well
03 Feb 11	240.5 lb	Reasonably Well
27 Jan 11	242.5 lb	Reasonably Well
15 Jan 11	252.0 lb	Not Applicable
20 Oct 10	235.0 lb	Reasonably Well
07 Oct 10	229.0 lb	Reasonably Well
01 Oct 10	233.0 lb	Reasonably Well
24 Sep 10	231.0 lb	Reasonably Well
17 Sep 10	229.5 lb	Reasonably Well
13 Sep 10	233.4 lb	Reasonably Well
08 Sep 10	229.0 lb	Reasonably Well
03 Sep 10	231.0 lb	Reasonably Well
30 Aug 10	233.5 lb	Reasonably Well
26 Aug 10	232.0 lb	Reasonably Well
23 Aug 10	233.2 lb	Reasonably Well
22 Aug 10	234.5 lb	Reasonably Well
20 Aug 10	235.0 lb	Reasonably Well
10 Aug 10	235.0 lb	Reasonably Well
06 Aug 10	236.8 lb	Reasonably Well
02 Aug 10	236.5 lb	Reasonably Well
30 Jul 10	240.3 lb	Reasonably Well
28 Jul 10	241.0 lb	Reasonably Well
19 Jul 10	243.7 lb	Reasonably Well
14 Jul 10	242.3 lb	Reasonably Well
12 Jul 10	244.5 lb	Reasonably Well
10 Jul 10	252.0 lb	Reasonably Well

Date started: 08 Jul 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 262.0 lb
09 Jul 10	249.0 lb	Not Applicable
08 Jul 10	262.0 lb	Reasonably Well