Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cheechee11
cheechee11
Joined February 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
11.0 lb
Current Weight
160.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
130.0 lb
Still to go:
30.0 lb
Follow
cheechee11's Weight History
view cheechee11's complete history
cheechee11's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 274kcal | fat: 7.69g | carbs: 22.17g | prot: 31.38g
Chicken Two Bean Salad
A delicious and cold chicken and beans salad.
view complete cookbook
Other Related Links
Members
Members
Forums