Start Weight:(27 Sep 10) 128.0 lb
Current Weight:(27 Sep 10) 128.0 lb
Goal Weight:128.0 lb
following: Slim4Life
performance: Steady

FatSecret member since: 27 Sep 10

chauderhead's Weight History

chauderhead's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g
Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
view complete cookbook

Other Related Links



chauderhead's Recent Activity

chauderhead's Own Activity

No recent activity.

chauderhead's Buddies

No recent activity.

Slim4Life Recent Activity

FoegenMT recorded a Weigh In at 167.6 lb.