charlottebrown

Start Weight:(20 May 13) 192.0 lb
Current Weight:(28 May 13) 187.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 4.4 lb a week

FatSecret member since: 14 May 13

charlottebrown's Weight History



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charlottebrown's journal

28 May 2013

its day 12 for me. and im doing pretty good. its been a struggle resisting junk food and late night cravings, but i stayed on track and didnt indulge. ...
on diet Atkins  losing 4.4 lb a week

15 May 2013

so tomorrow, im officially starting the atkins program. im feel very good about this.
on diet Atkins  

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Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

CatHerder supported frank_f's Weigh In.
ItsTime2013 recorded a Weigh In at 308.6 lb.
dianemillervuoso recorded a Weigh In at 170.4 lb.
MaineDonna recorded a Weigh In at 164.5 lb.
jjshort recorded a Weigh In at 246.6 lb.
dominick1962 updated their Food Diary.
frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.