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charlesmclean
charlesmclean
Joined September 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
25.0 lb
Current Weight
210.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
215.0 lb
Still to go:
5.0 lb
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charlesmclean's Weight History
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charlesmclean's Recent Food & Exercise
2 regular slices Toasted Whole Wheat Bread
1 serving Chicken of the Sea Solid White Albacore Tuna in Water
1 tbsp Butter (Salted)
Weight Training (Bodybuilding)
Running - 10/mph
Skipping Rope (Jumping Rope)
view diet calendar
