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charlam
charlam
Joined January 2014
Posts
38
Following
0
Followers
0
Weight History
Start Weight
117.0 lb
Lost so far:
13.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
115.0 lb
Still to go:
15.0 lb
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charlam's Weight History
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charlam's Recent Food & Exercise
1 serving Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin
1 5" long Sweet Potato
1 serving Pollo Tropical 1/4 Chicken Dark Meat
Walking (slow) - 2/mph
Stretching (yoga)
Conditioning exercise (health club)
view diet calendar