cesar_merengue

Joined November 2013

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Weight History

Start Weight

183.0 lb

Lost so far: 11.0 lb

Current Weight

172.0 lb
Performance: gaining 1.7 lb a week

Goal Weight

176.4 lb

Still to go: 4.4 lb

cesar_merengue 's Weight History

	300 g Carne Molida de Res (90% Magra / 10% de Grasa)
	1 large Huevo
	1.3 servings San Juan Clara de Huevo
	Weight Training (moderate)
	Running - 10/mph
	Walking (moderate) - 3/mph