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cczfitpal

Start Weight:	(20 Oct 11) 155.0 lb
Current Weight:	(28 May 13) 133.4 lb
Goal Weight:	125.0 lb

following: cczfitpal's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Apr 12

cczfitpal's Weight History

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cczfitpal's journal

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07 May 2013

PMSing - bloated, painful intercourse feels like everything is swollen and tender on inside. Upset tummy at 8:20 after Starbucks. Back was crampy last ...

on diet cczfitpal's own diet gaining 3.9 lb a week

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06 May 2013

Had 2 bms after breakfast and coffe post weigh-in

on diet cczfitpal's own diet

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cczfitpal's Recent Food & Exercise

	2 cups Raisin Bran
	1 order Potato French Fries
	1 medium Apples
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph
	Running (jogging) - 5/mph

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cczfitpal's Recent Activity

cczfitpal's own activity

	recorded a weigh in at 133.4 lb.
	recorded a weigh in at 134.4 lb.
	recorded a journal and a weigh in at 133.6 lb.
	recorded a journal and a weigh in at 133.8 lb.

cczfitpal's Buddies

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Other Member Diet Recent Activity

	sdragolo recorded a weigh in at 150.0 lb.
	ppz updated their Exercise Diary.
	htyas recorded a weigh in at 234.0 lb.
	WilyGirl recorded a weigh in at 124.0 lb.
	kmunson updated their Food Diary.
	HCB recorded a journal.
	divyyaa recorded a journal and a weigh in at 163.1 lb.
	lor224 updated their Exercise Diary.