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Community > Members > ccole84

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ccole84

Start Weight:	(07 Aug 11) 211.0 lb
Current Weight:	(24 Apr 13) 219.4 lb
Goal Weight:	200.0 lb

following: The 4-Hour Body
performance: losing 2.8 lb a week

FatSecret member since: 16 Aug 10

ccole84's Weight History

view ccole84's complete history

ccole84's latest member challenges

468

No Soda - 8 Week Challenge (Lose 2 - 5lbs)

status:	Completed
ended:	03 Oct 11
view progress

view all ccole84's challenges

ccole84's buddies

	nurselovett on diet The 4-Hour Body
	last weighin: gaining 0.3 lb a week

ccole84 has 1 buddy

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ccole84's journal

06 April 2011

lowest ever

on diet NutriSystem

view complete journal

ccole84's Recent Food & Exercise

	1 serving Bean & Cheese Taco
	1 serving Bacon & Egg Breakfast Burrito
	1 serving Penne Pasta & Chicken in Alfredo Sauce
	Running (jogging) - 5/mph
	Running - 6/mph
	Running - 6/mph

view diet calendar

ccole84's Recent Activity

ccole84's own activity

	recorded a weigh in at 219.4 lb.
	recorded a weigh in at 222.6 lb.
	recorded a weigh in at 223.4 lb.
	recorded a weigh in at 226.0 lb.

ccole84's Buddies

nurselovett updated their Food Diary.

Other Member Diet Recent Activity

	Karen McCloskey updated their Exercise Diary.
	SELouisiana commented on WonderWoman6806's journal.
	sunnykate updated their Food Diary.
	caroscuro recorded a weigh in at 140.0 lb.
	FullaBella commented on their journal.
	msmary62 updated their Exercise Diary.
	ndc recorded a weigh in at 216.0 lb.
	maeben recorded a weigh in at 187.4 lb.