| July 2016 |
| Fri 15th: |
2259 *
|
151%
|
fat: 95.11g |
| |
protein: 162.10g |
| |
carbs: 194.36g |
|
-
|
-
|
| Thu 14th: |
1819 *
|
121%
|
fat: 62.41g |
| |
protein: 124.66g |
| |
carbs: 198.22g |
|
-
|
-
|
| Wed 13th: |
1541 *
|
103%
|
fat: 53.29g |
| |
protein: 104.89g |
| |
carbs: 180.55g |
|
-
|
-
|
| Tue 12th: |
2157 *
|
144%
|
fat: 105.64g |
| |
protein: 142.27g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 11th: |
1875 *
|
125%
|
fat: 59.14g |
| |
protein: 134.47g |
| |
carbs: 207.30g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
1528 *
|
102%
|
fat: 41.97g |
| |
protein: 81.61g |
| |
carbs: 212.15g |
|
-
|
-
|
| Wed 6th: |
2145 *
|
143%
|
fat: 66.41g |
| |
protein: 120.16g |
| |
carbs: 284.00g |
|
-
|
-
|
| Tue 5th: |
1509 *
|
101%
|
fat: 56.53g |
| |
protein: 118.34g |
| |
carbs: 139.17g |
|
-
|
-
|
| Mon 4th: |
2279 *
|
152%
|
fat: 84.21g |
| |
protein: 91.52g |
| |
carbs: 300.67g |
|
2925*
|
 646
|
| November 2015 |
| Mon 9th: |
849 *
|
57%
|
fat: 21.51g |
| |
protein: 52.17g |
| |
carbs: 116.20g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
250 *
|
17%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1113 *
|
74%
|
fat: 49.48g |
| |
protein: 80.83g |
| |
carbs: 109.72g |
|
-
|
-
|
| Mon 24th: |
660 *
|
44%
|
fat: 45.00g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 21st: |
757 *
|
50%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 20th: |
300 *
|
20%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 19th: |
1510 *
|
101%
|
fat: 76.00g |
| |
protein: 91.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 18th: |
1855 *
|
124%
|
fat: 63.00g |
| |
protein: 129.50g |
| |
carbs: 224.50g |
|
-
|
-
|
| Mon 17th: |
1355 *
|
90%
|
fat: 59.50g |
| |
protein: 109.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| Mon 10th: |
460 *
|
31%
|
fat: 16.50g |
| |
protein: 42.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 3rd: |
634 *
|
42%
|
fat: 32.48g |
| |
protein: 78.82g |
| |
carbs: 27.00g |
|
-
|
-
|
