Start Weight:(09 May 11) 150.0 lb
Current Weight:(15 May 11) 144.4 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 10

cbowser's Weight History

cbowser's Latest Member Challenges

  Lets lose 15lbs by the week of Thanksgiving!!!
status: Completed
ended: 15 Nov 10
view progress
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress

cbowser's Buddies

last weighin: gaining 0.1 lb a week Up
cbowser has 1 buddy

cbowser's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 87kcal | fat: 5.13g | carbs: 10.23g | prot: 1.64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
view complete cookbook

Other Related Links


The South Beach Diet

cbowser's journal

20 September 2010

Weighed in today and gained a few ounces since last weigh in. not sure why i am at a stand still but will continue working hard and try to get back to ...
on diet cbowser's own diet  

15 September 2010

Getting very frustrated! Eating around 1000 calories per day and exercising (jogging) 30 minutes and not losing any weight. I have been "stuck" for about ...
on diet cbowser's own diet  

cbowser's Recent Food & Exercise

cbowser's Recent Activity

cbowser's Own Activity

No recent activity.

cbowser's Buddies

No recent activity.

The South Beach Diet Recent Activity

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