cbowser
Joined January 2010
Posts
29
Following
1
Followers
1
Weight History

Start Weight
150.0 lb
Lost so far: 5.6 lb

Current Weight
144.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 14.4 lb

cbowser's Weight History


cbowser's Latest Member Challenges

235
  Lets lose 15lbs by the week of Thanksgiving!!!
status: Completed
ended: 15 Nov 10
view progress
 
  
197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 


Following

pensrock68
last weighin: gaining 0.1 lb a week Up
   


cbowser's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 87kcal | fat: 5.13g | carbs: 10.23g | prot: 1.64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
view complete cookbook

Other Related Links

Members

The South Beach Diet


cbowser's journal

20 September 2010

Weighed in today and gained a few ounces since last weigh in. not sure why i am at a stand still but will continue working hard and try to get back to ...
on diet cbowser's own diet  

15 September 2010

Getting very frustrated! Eating around 1000 calories per day and exercising (jogging) 30 minutes and not losing any weight. I have been "stuck" for about ...
on diet cbowser's own diet  

cbowser's Recent Food & Exercise


cbowser's Recent Activity

cbowser's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

JNB recorded a Weight Entry at 148.0 lb.
bmcdill recorded a Weight Entry at 167.6 lb.
Monicandaisy recorded a Weight Entry at 170.0 lb.
Coverack recorded a Weight Entry at 192.9 lb.
strahberreez recorded a Journal Entry and a Weight Entry at 144.0 lb.
jjn411 is following 2426girl.
caz60 supported redgirl1974's Journal Entry.
witchmd53 recorded a Weight Entry at 154.4 lb.