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Food database and calorie counter Source: Member

Carnation

No Sugar Added Instant Breakfast Essentials (Packet)

Nutrition Facts
Serving Size 1 packet (20ml)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 60mg 2%
Potassium 300mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 5g  
 
Vitamin A 35% Vitamin C 45%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member V8lovefest on 11 Feb 10, and last modified on 11 Sep 10 by member rtpeters .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
Carbohydrates, 12g (66%) Fat, 0.5g (6%) Protein, 5g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.5g
Carbs
12g
Protein
5g
There are 60 calories in a 1 packet serving of Carnation No Sugar Added Instant Breakfast Essentials (Packet).
Calorie breakdown: 6% fat, 66% carbs, 28% protein.

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Recently Eaten By:

ajh4557
on 09 February 2013
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on 14 May 2012
Jessica Lowe
on 15 April 2012
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on 11 April 2012

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