cbeach123

Start Weight:(09 Nov 09) 201.0 lb
Current Weight:(17 Sep 13) 201.0 lb
Goal Weight:190.0 lb
following: cbeach123's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Nov 09

cbeach123's Weight History



Other Related Links

Members


cbeach123's journal

21 January 2011

The only time I'm adding exercise entries are when I specifically go to the gym or do exercise. Things like walking around, sitting etc I am not changing ...
on diet cbeach123's own diet  

19 January 2011

Used extra servings of horseradish sauce at lunch to account for the extra calories of having flatbread instead of the 9-grain bread frmo subway.
on diet cbeach123's own diet  

cbeach123's Recent Food & Exercise

cbeach123's Recent Activity

cbeach123's Own Activity

No recent activity.

cbeach123's Buddies

No recent activity.

Other Member Diet Recent Activity

apa1069 recorded a Weigh In at 205.6 lb.
JacksonRendleman recorded a Weigh In at 166.2 lb.
SalasLinda recorded a Weigh In at 161.2 lb.
bmccrary updated their Exercise Diary.
marisolc recorded a Weigh In at 175.9 lb.
ADLMASTER recorded a Journal Entry and a Weigh In at 209.4 lb.
janruffin recorded a Weigh In at 173.4 lb.
rjusta recorded a Weigh In at 211.0 lb.