cbeach123
Joined November 2009
Posts
13
Following
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Weight History

Start Weight
201.0 lb
Lost so far: 0.0 lb

Current Weight
201.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 11.0 lb

cbeach123's Weight History



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cbeach123's journal

21 January 2011

The only time I'm adding exercise entries are when I specifically go to the gym or do exercise. Things like walking around, sitting etc I am not changing ...
on diet cbeach123's own diet  

19 January 2011

Used extra servings of horseradish sauce at lunch to account for the extra calories of having flatbread instead of the 9-grain bread frmo subway.
on diet cbeach123's own diet  

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