cb9760

Start Weight:(14 Apr 09) 132.0 lb
Current Weight:(10 Aug 11) 130.0 lb
Goal Weight:122.0 lb
following: cb9760's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Apr 09

cb9760's Weight History



cb9760's Latest Posts

Curcuit Training
If you want a great at home program, look at P90X (I think its www.beachbody.com). I used to work out in the gym all the time, then I dropped it b/c it got too expensive. My husband was the one who saw the informercial and I have to say, it works great. It costs about $75 total and it has 6 routines that include weights and cardio and they interchange over a 90 day period. I tried a few different "do it yourself" things, but I just didn't have the discipline, this is like having a personal trainer at home. Its tough, but the results are great.
posted 02 May 2009, 21:02
cb9760 has submitted 1 post

Other Related Links

Members


cb9760's Recent Food & Exercise

cb9760's Recent Activity

cb9760's Own Activity

No recent activity.

cb9760's Buddies

No recent activity.

Other Member Diet Recent Activity

johnmarth recorded a Weigh In at 184.0 lb.
Sweet Ce recorded a Journal Entry.
Chele187 recorded a Weigh In at 195.9 lb.
hjenliu recorded a Weigh In at 132.7 lb.
campolongolucio recorded a Journal Entry and a Weigh In at 197.0 lb.
myawethinTICself supported Deb_N's Journal Entry.
lujy recorded a Weigh In at 131.0 lb.
ChrisComedy commented on starstar73's Journal Entry.