cb9760 - Member

cb9760

Joined April 2009

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Weight History

Start Weight

132.0 lb

Lost so far: 2.0 lb

Current Weight

130.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

122.0 lb

Still to go: 8.0 lb

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cb9760's Latest Posts

Curcuit Training
If you want a great at home program, look at P90X (I think its www.beachbody.com). I used to work out in the gym all the time, then I dropped it b/c it got too expensive. My husband was the one who saw the informercial and I have to say, it works great. It costs about $75 total and it has 6 routines that include weights and cardio and they interchange over a 90 day period. I tried a few different "do it yourself" things, but I just didn't have the discipline, this is like having a personal trainer at home. Its tough, but the results are great.

posted 02 May 2009, 21:02

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cb9760's Recent Food & Exercise

	3 medium Egg
	2 servings Traditional Chickarina Soup
	1 serving Mini Pretzels
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Sitting

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