carsonsmom123
Joined August 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 32.0 lb

Current Weight
184.0 lb
Performance: losing 0.6 lb a week

Goal Weight
190.0 lb
Still to go: 6.0 lb

carsonsmom123's Weight History


carsonsmom123's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
view complete cookbook

Other Related Links

Members



carsonsmom123's Recent Activity

carsonsmom123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Randy29650 recorded a Weight Entry at 244.0 lb.
Jed_Raubtier recorded a Journal Entry and a Weight Entry at 190.0 lb.
kcrislip recorded a Weight Entry at 224.0 lb.
nthompson540 recorded a Weight Entry at 187.0 lb.
Tasman7 recorded a Journal Entry.
JLente commented on SkellyJackson's Weight Entry.
ktbates recorded a Weight Entry at 151.8 lb.
Eslevyfd recorded a Weight Entry at 146.4 lb.