carrie191 - Member

carrie191

Joined September 2015

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Weight History

Start Weight

170.0 lb

Lost so far: 2.5 lb

Current Weight

167.5 lb
Performance: losing 3.5 lb a week

Goal Weight

140.0 lb

Still to go: 27.5 lb

carrie191's Weight History

111

20lbs by Christmas 2015!!!

Walk 30 min 5 days a week

	1.2 servings Marks & Spencer Cheese Tasters
	2.15 servings Marks & Spencer Chicken & Bacon Sandwich
	50 g Bran Flakes
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Zumba

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.