| January 2016 |
| Wed 20th: |
1009 *
|
63%
|
fat: 39.82g |
| |
protein: 50.16g |
| |
carbs: 117.49g |
|
-
|
-
|
| Mon 18th: |
567 *
|
35%
|
fat: 20.40g |
| |
protein: 48.24g |
| |
carbs: 44.59g |
|
-
|
-
|
| Fri 15th: |
984 *
|
62%
|
fat: 35.60g |
| |
protein: 46.88g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 14th: |
809 *
|
51%
|
fat: 34.38g |
| |
protein: 33.52g |
| |
carbs: 88.90g |
|
-
|
-
|
| Wed 13th: |
1940 *
|
121%
|
fat: 105.09g |
| |
protein: 69.75g |
| |
carbs: 159.46g |
|
-
|
-
|
| Tue 12th: |
420 *
|
26%
|
fat: 15.20g |
| |
protein: 25.90g |
| |
carbs: 43.10g |
|
-
|
-
|
| Mon 11th: |
1250 *
|
78%
|
fat: 59.52g |
| |
protein: 46.48g |
| |
carbs: 132.14g |
|
-
|
-
|
| Sun 10th: |
1213 *
|
76%
|
fat: 44.88g |
| |
protein: 39.23g |
| |
carbs: 168.68g |
|
2086*
|
 873
|
| December 2015 |
| Thu 17th: |
731 *
|
46%
|
fat: 26.97g |
| |
protein: 40.19g |
| |
carbs: 85.81g |
|
2316*
|
1585
|
| November 2015 |
| Mon 2nd: |
811 *
|
51%
|
fat: 23.50g |
| |
protein: 49.07g |
| |
carbs: 105.78g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1232 *
|
77%
|
fat: 35.66g |
| |
protein: 49.54g |
| |
carbs: 181.62g |
|
-
|
-
|
| Wed 14th: |
1213 *
|
76%
|
fat: 42.69g |
| |
protein: 28.98g |
| |
carbs: 179.59g |
|
-
|
-
|
| Mon 12th: |
1542 *
|
96%
|
fat: 53.50g |
| |
protein: 110.68g |
| |
carbs: 137.89g |
|
-
|
-
|
| Thu 8th: |
297 *
|
19%
|
fat: 14.10g |
| |
protein: 3.30g |
| |
carbs: 38.40g |
|
-
|
-
|
| Wed 7th: |
794 *
|
50%
|
fat: 25.66g |
| |
protein: 23.81g |
| |
carbs: 121.39g |
|
-
|
-
|
| Tue 6th: |
1424 *
|
89%
|
fat: 53.72g |
| |
protein: 57.01g |
| |
carbs: 183.04g |
|
-
|
-
|
| Mon 5th: |
1005 *
|
63%
|
fat: 17.06g |
| |
protein: 81.53g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sun 4th: |
1666
|
104%
|
fat: 79.82g |
| |
protein: 65.45g |
| |
carbs: 168.91g |
|
-
|
-
|
| Sat 3rd: |
1410 *
|
88%
|
fat: 52.65g |
| |
protein: 78.43g |
| |
carbs: 155.93g |
|
-
|
-
|
| Fri 2nd: |
1546 *
|
97%
|
fat: 60.48g |
| |
protein: 94.01g |
| |
carbs: 163.22g |
|
-
|
-
|
