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carlosjoe
carlosjoe
Joined February 2012
Posts
84
Following
3
Followers
3
Weight History
Start Weight
141.0 lb
Lost so far:
29.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
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carlosjoe's Weight History
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carlosjoe's Recent Food & Exercise
1 serving Muscle Milk Muscle Milk 100
1 1/2 servings Kellogg's Special K Protein Plus Cereal
2 servings Kind Healthy Grains Peanut Butter Whole Grain Clusters
Running - 7/mph
Stretching (yoga)
Weight Training (Bodybuilding)
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